12/04/2022
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Lil Heathen Holiday Season ππΌ
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Monday Vibes π€πΌ
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Cruz Camp 2022 βοΈ
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Exit The Dragon π
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Friday ππΌ ππΌ
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The Nomad
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Sparring Squad ππΌππΌ
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Love what you do, and do what you love π₯π₯
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GAMMA is coming to Nashville Baby!!!
If you have teenage mma athletes, please message for details.
Details to follow next week.
Open to all athletes ages 8-17 from all national federations! Who is ready for Nashville in November?
If you have teenage mma athletes, please message for details.
Details to follow next week.
Open to all athletes ages 8-17 from all national federations! Who is ready for Nashville in November?
with .repost
γ»γ»γ»
Howdy π€ : Breaking down my double leg π€Ό
Thereβs a lot lot lot more to this, but hereβs some tips to get your going! ππΎ
NOTES π
β’ A big part of my success with this technique is a willingness to fire. Fire it off lots in practice so I can figure out where it needed work, and fire in competition so I was actually applying my work
β’ It took me a while to get to this point, to be able to fire 3 seconds into my quarter final match at the Olympic Trials against a formidable opponent (Alyssa is really really good and beat me the last time we wrestled - and the majority of the times we wrestled ππ΅βπ«). Earlier in my career I would have faked way more than was necessary to find my opening. But through a helluva lot of practice I learned to feel my openings and stop second guessing. & thatβs something Iβm proud of π
β’ Whatever you do, keep running/driving through your feet
Moral of the story: just keep trying, in both high and low pressure situations, and youβll work your s**t out β‘οΈ
γ»γ»γ»
Howdy π€ : Breaking down my double leg π€Ό
Thereβs a lot lot lot more to this, but hereβs some tips to get your going! ππΎ
NOTES π
β’ A big part of my success with this technique is a willingness to fire. Fire it off lots in practice so I can figure out where it needed work, and fire in competition so I was actually applying my work
β’ It took me a while to get to this point, to be able to fire 3 seconds into my quarter final match at the Olympic Trials against a formidable opponent (Alyssa is really really good and beat me the last time we wrestled - and the majority of the times we wrestled ππ΅βπ«). Earlier in my career I would have faked way more than was necessary to find my opening. But through a helluva lot of practice I learned to feel my openings and stop second guessing. & thatβs something Iβm proud of π
β’ Whatever you do, keep running/driving through your feet
Moral of the story: just keep trying, in both high and low pressure situations, and youβll work your s**t out β‘οΈ
San Diego native Dominick Cruz will be featured in a five-round bantamweight (135 pounds) bout against Marlon βChitoβ Vera, who lives and trains out of Orange County.
Tickets go on sale this morning, and given how recent UFC events have played out as well as the local flavor involved with Cruz/Vera, fans should expect a full house.
Cruz (24-3-0) is coming off a unanimous decision victory over Pedro Munhoz at UFC 259 last December and says he is feeling as good physically as he has in βyearsβ after being hampered by a string of injuries.
βFeeling 100 percent,β said Cruz, who splits time between a home in Las Vegas and San Diego, where he trains at Victory MMA. βI havenβt had the opportunity to really train through a string of fights in a while so thatβs been great. Just to be able to train β sparring, wrestling β and have no setbacks, it feels so different for me.β
For the 37-year old Cruz, a strong performance in victory would remind everyone that he remains a major force and potentially set him up for another title shot.
Link In Bio
Tickets go on sale this morning, and given how recent UFC events have played out as well as the local flavor involved with Cruz/Vera, fans should expect a full house.
Cruz (24-3-0) is coming off a unanimous decision victory over Pedro Munhoz at UFC 259 last December and says he is feeling as good physically as he has in βyearsβ after being hampered by a string of injuries.
βFeeling 100 percent,β said Cruz, who splits time between a home in Las Vegas and San Diego, where he trains at Victory MMA. βI havenβt had the opportunity to really train through a string of fights in a while so thatβs been great. Just to be able to train β sparring, wrestling β and have no setbacks, it feels so different for me.β
For the 37-year old Cruz, a strong performance in victory would remind everyone that he remains a major force and potentially set him up for another title shot.
Link In Bio
Freedom Day βπ½
Juneteenth, 06/20/2022
Alliance MMA
Juneteenth, 06/20/2022
Alliance MMA
Way to Go Champ πππ
π
Alliance MMA
π
Alliance MMA
Every Ounce Counts! ππΌ ππΌ
Alliance MMA
Alliance MMA
Fight Week ππΌππΌ
Top Mixed Martial Arts school in Southern California, with proactive friendly staff specializing in M
Providing a proactive, friendly environment for our members to achieve their personal goals in martial arts and physical fitness. We seek to enhance the quality of life in our community through our diverse and affordable fitness philosophy.
Operating as usual
12/04/2022
11/17/2022
Lil Heathen Holiday Season ππΌ
Alliance MMA
09/12/2022
Monday Vibes π€πΌ
Alliance MMA
08/06/2022
Cruz Camp 2022 βοΈ
Alliance MMA
08/05/2022
Exit The Dragon π
Alliance MMA
07/29/2022
Friday ππΌ ππΌ
Alliance MMA
07/25/2022
The Nomad
Alliance MMA
07/06/2022
Sparring Squad ππΌππΌ
Alliance MMA
06/30/2022
Love what you do, and do what you love π₯π₯
Alliance MMA
06/29/2022
GAMMA is coming to Nashville Baby!!!
If you have teenage mma athletes, please message for details.
Details to follow next week.
Open to all athletes ages 8-17 from all national federations! Who is ready for Nashville in November?
06/29/2022
with .repost
γ»γ»γ»
Howdy π€ : Breaking down my double leg π€Ό
Thereβs a lot lot lot more to this, but hereβs some tips to get your going! ππΎ
NOTES π
β’ A big part of my success with this technique is a willingness to fire. Fire it off lots in practice so I can figure out where it needed work, and fire in competition so I was actually applying my work
β’ It took me a while to get to this point, to be able to fire 3 seconds into my quarter final match at the Olympic Trials against a formidable opponent (Alyssa is really really good and beat me the last time we wrestled - and the majority of the times we wrestled ππ΅βπ«). Earlier in my career I would have faked way more than was necessary to find my opening. But through a helluva lot of practice I learned to feel my openings and stop second guessing. & thatβs something Iβm proud of π
β’ Whatever you do, keep running/driving through your feet
Moral of the story: just keep trying, in both high and low pressure situations, and youβll work your s**t out β‘οΈ
06/24/2022
San Diego native Dominick Cruz will be featured in a five-round bantamweight (135 pounds) bout against Marlon βChitoβ Vera, who lives and trains out of Orange County.
Tickets go on sale this morning, and given how recent UFC events have played out as well as the local flavor involved with Cruz/Vera, fans should expect a full house.
Cruz (24-3-0) is coming off a unanimous decision victory over Pedro Munhoz at UFC 259 last December and says he is feeling as good physically as he has in βyearsβ after being hampered by a string of injuries.
βFeeling 100 percent,β said Cruz, who splits time between a home in Las Vegas and San Diego, where he trains at Victory MMA. βI havenβt had the opportunity to really train through a string of fights in a while so thatβs been great. Just to be able to train β sparring, wrestling β and have no setbacks, it feels so different for me.β
For the 37-year old Cruz, a strong performance in victory would remind everyone that he remains a major force and potentially set him up for another title shot.
Link In Bio
06/20/2022
Freedom Day βπ½
Juneteenth, 06/20/2022
Alliance MMA
06/17/2022
Way to Go Champ πππ
π
Alliance MMA
06/16/2022
Every Ounce Counts! ππΌ ππΌ
Alliance MMA
06/13/2022
Fight Week ππΌππΌ
06/13/2022
Fight Week
π₯
Alliance MMA
06/08/2022
Workout Wednesday with
Alliance MMA
06/07/2022
Post Sparring Drills π₯
Alliance MMA
06/07/2022
Hard Htting ππΌ π₯
Alliance MMA
06/04/2022
Hard Work π¨
06/03/2022
Friday at the Office π₯
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06/03/2022
Friday at the Office
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06/01/2022
Fireworks π₯ June 17th
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05/24/2022
with
γ»γ»γ»
Technique Tuesday ππΌ
05/23/2022
Mucha Lucha Monday
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05/21/2022
Eye on the prize π―
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05/21/2022
Blood, Sweat & Tears π©Έ
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05/20/2022
All1ance All Day
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05/19/2022
Itβs Going Down π₯ ππΌ
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05/18/2022
The is back in action inside the cage - June 17, 2022!
Fireworks π₯ π₯π₯π₯
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05/12/2022
Team Practice was a Success π
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05/11/2022
Wednesday Sparring π₯
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05/09/2022
All1ance MMA Drill Day
π₯ π₯
05/03/2022
Team All1ance A11 Day
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05/03/2022
Just Wrasle π€ΌββοΈπ₯
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05/03/2022
Takedown Tuesday π€ΌββοΈπ¨
05/01/2022
Late Nite Drills π₯
Alliance All Nite
04/19/2022
Goyito Power π₯
with
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ππ½
shot
04/18/2022
2 Days Away π₯ π₯ π₯
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