Biker Gym SD

We Have a really commitment whit are Students and in Order to achieve their Goals, We are providing them whit Mental and Physical tools 4 each individual.

Road and Mountain Cyclist, Creative Programing Workshop, The Coaching Techniques and Special Population. We're really passionate about the Fitness World and We have a really commitment with are Students and order to achieve their Goals, We're Providing them with Mental and Physical tools for each and very one of their needs.

Operating as usual

10/18/2023
Photos from Biker Gym SD's post 10/17/2023
06/06/2022

MTB y Tiki House sweetwater

07/26/2021

5 consejos para escalar mejor
1 siempre ve de menos a más, primero encuentra tu ritmo en la cadencia y luego checas si puedes apretar más.
2 no te desesperes por seguir El Paso de otros ciclistas, ve a tu ritmo.
3 no vayas muy enfierrado la fuerza es lo primero que se acaba, mejor adopta un ritmo moderado
4 controla tu respiración ( diafragmática), una vez que hiperventiles se acabó la fiesta
5 imagínate llegando a la cima, piensa que eres capaz de hacerlo, la mente es muy poderosa

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MTB y Tiki House sweetwater

Location

Telephone

Address


Chula Vista, CA
91910

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 11am
Sunday 8am - 11am

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