HARVEST Wellness Center at Escaya

Embrace the love, embrace your practice ❤️

HARVEST Wellness Center now offers
Ashtanga Yoga every Saturday at 8:30a

Check out our schedule for other beautiful yoga classes:
Vinyasa Yoga
Yin Yoga
Yoga Sculpt

See you in class! New to HARVEST? 1 WEEK OF FREE CLASSES😍

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Exciting July classes at HARVEST!!!

✅July 4 - Modified Schedule (AM classes only)
- 7a Circuit Training
- 8a Zumba
- 9a Vinyasa Yoga
- 10:30a Ashtanga Yoga

✅July 5 - FREE COMMUNITY CLASS 7p Abs Clinic

✅July 6 - Ashtanga Yoga will be on our weekly schedule at 8:30a Saturdays

Sign up here:
https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

DM for more info or email [email protected]

This Sunday is Mother's Day 💐 ! Let's celebrate our mamacitas with an AM workout. We have a treat for you 🍾!
Coach Amy has a fully body circuit training 💪class at 7a.
Coach Miriam will have you dancing 😍 happy with Zumba at 8a.
Happiness to start Mother's Day off right!
🩷
Never taken a class? Sign up below for a 7 day free trial!
https://www.mindbodyonline.com/.../harvest-wellness-center

This week's schedule 4/29 - 5/5/24

See you in class!

Sign Up Here:
https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Foam Roller Workshop was a success! Thanks to for sharing his expertise with our Escaya community on self myofascial release!

Check out our fellow Escayans getting empowered 💪

FREE Cardio Kickboxing class (Les Mills BODYCOMBAT)

WEDNESDAY, Feb 28 @ 6:00p

Sign up on the HARVEST App!

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Updated February 2024 Schedule

Less than 2 weeks of free January classes!

Also, starting in FEBRUARY, cardio kickboxing classes! Les Mills: BODYCOMBAT

12p Thursdays

Check out our flier below and the February schedule.

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

2 more weeks of FREE classes!

Take advantage and sign up for Tuesday 12p BODYPUMP with Renelynne.

Les Mills: BODYPUMP is an all fitness level barbell strength class. Also offered:
💪 Tuesdays/Thursdays 6a (Viviana)
💪 Tuesdays 12p (Ren)
💪 Saturdays 8a (Viviana)
💪 Special free Sunday class, 2/4/24 at 8a (Miriam Zepeda)

These classes are offered mostly at big box gyms and now our wonderful community fitness center is certified to offer incredible Les Mills classes including:

✅GRIT (a 30 min high intensity interval training) every Thurs at 12p (Sheila)

✅BODYCOMBAT (Cardio kickboxing). We have a special FREE FRIDAY class on 2/2/24 at 7p (Ren)

We heard you!! Residents asked for Zumba to be added back to the weekly schedule.

Just for January 2024 👍

Zumba 💃🕺7a Sundays starting 1/7/24

Permanent day/time after January 2024 is TBD, BUT let us know what days and times work for you! Leave a comment 👇 or DM us!

Free Classes in January 2024 at Harvest Wellness Center.

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Want to know how much muscle, fat, water your body weight is comprised of?

Book an appointment by either:

➡️Downloading the HARVEST app

➡️Book online
https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

➡️Talk to Coaches Sheila, Sergio, or Renelynne

➡️EMAIL [email protected]

Fitness Friday Fun Day!!!
6a The Roots I w/Sheila
10a The Roots II w/Sergio
7p Les Mills: BODYPUMP w/Miriam

Join the party! All classes FREE in January!

*Not pictured, 9a Senior Fit and Flex 💪

Beauty, Grace, and Strength 💞

Escayans challenged their bodies with flowing, slow movements.

BarreTEND: Barre, Mat Pilates, Meditation

Wednesdays 6p 🩰

Meet us at the Barre ❤️

Escayans working on their strength gains, gained so much more... Building muscle 💪 and friendships.

Getting to know your neighbors means instant Workout buddies/accountability partners 🏋️‍♂️🏋️‍♀️🏋️!

Check out the fun at today's Les Mills BODYPUMP class 🤩

Free Classes for all of January 2024! Let's kick start those fitness goals.

See you in class!

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Make 2024 your best year ever!!!

Click 👇 for info or scan the QR code
https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Ready for the best version of you?!
2024 is your year!
New schedule, new classes!

Les Mills classes, Senior Fitness, Yoga, Barre, Circuit Training and more!

Let's do this together 💪

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Tonight is our FREE COMMUNITY CLASS!!

🥳🎉🥂🫶❤️

Current Schedule!

See you in class 💪

DM for more information

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Check out the group classes at HARVEST for FREE :)

Last 3 FREE Community Classes for 2023 are below.

Space is limited! Sign up by downloading the HARVEST app or click on the link below.

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

Holidays are around the corner! Give you and your family the gift of health!!

Happy Halloween 2023 👻🎃 from HARVEST! So much fun! Until next year 🍫🍬🍭!

Join us after the Escaya Halloween Parade, today, Saturday, 10/28!

BarreTEND with Coach Sheila

Thursdays 6p - TONIGHT!
Saturdays 8a

Low impact strength and conditioning 💪🩰 Barre/Pilates class

DM for a free class 💕

The HARVEST studio is ready for you!

Join Coach Sheila this Saturday, 10/14 for The Roots I: Fitness.

DM for details or sign up:

https://www.mindbodyonline.com/explore/locations/harvest-wellness-center

"Let's get some air under those feet!"☺️➰🍑
Sunday Roots 8a, 9/3/23

Drop a message and we can get you set up with 14 days of free classes🤗. We AIM HIGH to reach your goals 🥅

Work 💪 before the holiday.

Sunday 8a Roots! Join us!

FIRST TIME?? NO problem! Join us for free!

Happy Sunday!! 🔆 Today, we talk about GRIT. It's about Passion and Perseverance🙌. You only have ONE body. Take care and honor that body for YOU 💪

Today we worked on strengthening all muscle groups, focused on agility, plyometrics, stability.

We also had FUN 😊

See you in class! 🔥

Commitment and Consistency are key in achieving the changes to your health that you are seeking. Attending Group fitness classes will help with achieving your fitness goals 🏋️by fostering accountability WHILE having fun and making friends 🤗
DM or email HARVEST Wellness Center for details💌📬
[email protected]