We are HARVEST. We are cultivators of community and wellness. Welcome to our Escaya page!
Operating as usual
08/13/2023
Thank you familia de .edeama for stopping by HARVEST 💪. The team worked on push-up form at Sunday's form clinic as well as upper, lower body strengthening🏋️♀️, plyometrics, agility, core, and cardio 🚲
DM us for free classes to try out and/or email [email protected]
08/11/2023
Coach James Vandergriff is at it again with a complete integrated circuit program! Challenge and strengthen your body at HARVEST.
Focus on loving yourself, 💖 being radiantly positive, 🌟 and spreading that positivity ☀️ and glow to others. You will feel good 💯☺️ and be more healthy and 🤗 happy
Start strong, finish 💪 stronger!
08/04/2023
Coach James is our newest addition to the HARVEST Wellness team!
Coach James' Regular Schedule
The Roots I: Fitness
💪Tuesday, 6p
💪Thursday, 6p
💪Saturday, 8a
He is also subbing for Coach Sheila:
Friday, 6a, 8/4
Sunday, 8a, 8/6
Let's get strong as we head into August!! SUMMER is here 🌞🔥
Never taken a class??? Send us a message and we'll hook you up!
07/23/2023
Commitment and Consistency are key in achieving the changes to your health that you are seeking. Attending Group fitness classes will help with achieving your fitness goals 🏋️by fostering accountability WHILE having fun and making friends 🤗
DM or email HARVEST Wellness Center for details💌📬
[email protected]
07/06/2023
NEW CLASS SCHEDULE 🏋️♂️
07/04/2023
July 4th Super Zumba class today!!! Getting FIT before the 4th Festivities 🇺🇲💕💪🥳
You have one more chance to Flex 💪 on the 4th with Coach Sergio Ramirez at 10a.
Be safe and enjoy Independence Day, Escayans!!!
07/02/2023
Good start to the 4th of July weekend 💯🔥🇺🇲🏋️♂️
Sunday Roots Circuit 8A!!!!
Join us again for your FLEX 💪 before the Fourth:
✅Mon, 7/3, 6a Roots I
✅Tues, 7/4🇺🇲, 6a Zumba FREE FOR ALL!!!!!👏
DM for the deets!
06/28/2023
Join our amazing team of HARVEST group fitness and yoga instructors! If you think you might be a good fit, please send us a message or email us at [email protected] for more details.
06/28/2023
4th of July🇺🇲!
FREE Community Zumba 💃🕺class at 6a, Tuesday, July 4 🎉
Sign up on the HARVEST app or online:
https://www.mindbodyonline.com/explore/locations/harvest-wellness-center
Let's get fit before the festivities!!
💕
06/13/2023
Kids are on Summer break, you need a break too!!! Sergio has got your ‘ME’ time covered!
Chase those GAINZ in the AM!!!
Train with Sergio:
TUES 10-11AM - The Roots II: Fitness
WED 6-7PM - The Roots I: Fitness
FRI 10 - 11AM - The Roots II: Fitness
“BE READY!”
06/11/2023
Class Schedule!! Check us out!
https://www.mindbodyonline.com/explore/locations/harvest-wellness-center
DM us for details! Try us out for FREE!
Summer 🌞🏝️ is around the corner!
06/11/2023
Thanks for stopping by, friends!! We had a blast meeting you all❤️!
Have a fabulous weekend, Escayans!
Feel free to join us tomorrow, Sunday, 6/11 at 8a for The Roots I: Fitness with Coach Sheila
Check out tomorrow's workout..sneak peek!
-Your HARVEST Team 💪
06/10/2023
Stop by the HARVEST Wellness Center booth at the Escaya Birthday Celebration at Borden Park starting at 1p, Saturday June 10🎈
✅ Raffle prizes
✅ Prize wheel
✅ Talk to us about classes
✅ Fun!
Cheers!! 🏋️♀️🏋️♂️🏃♀️
05/30/2023
The Roots : Cardio Fit will take you through a purposefully designed sequence of aerobic bodyweight exercise to maximize caloric burn, increase mobility, and build lean muscle mass. Paired with powerful music and motivating instruction, this high-energy workout effectively challenges the beginner and the seasoned fitness pro, alike.
Every Tuesday 6a with Coach Sheila 🥋
05/29/2023
As we enjoy the freedom and peace bestowed upon us, let's take a moment to pay tribute to those who gave their lives to protect it. Happy Memorial Day, and may we never forget their sacrifice. 🇺🇸
💪🏋️♀️
05/18/2023
Coach Sergio 💪 is READY for you to crush those fitness goals!!
Check out Wednesday night's Roots Fitness class!
Coach Sergio's Schedule:
✅Tues 10a - The Roots II: Fitness
✅Wed 6p - The Roots I: Fitness
✅Fri 10a - The Roots II: Fitness
DM us for details!
05/14/2023
Happy Mother's Day ❤️💐!
Building strong Mamacitas at HARVEST 💪 at today's Mother's Day Roots Fitness class this AM 🌞
Enjoy your special day!!
05/08/2023
Thank you for the 💐❤️😍
We appreciate you too!
05/01/2023
Always making fitness FUN and challenging!!! Laughs, smiles also help with making you healthier!
See you in class!
04/26/2023
The Rise II: Yoga will strengthen and energize your body 🧘🧘♀️🧘♂️
Join Yogi-extraordinaire Marlene Kamo every Thursday at 9:30a.
See you in class!
DM for details 🌷
04/23/2023
This is YOUR time!! While the kiddos are in school, take a lunch break and join Coach Super Sergio 💪 Check ✔️ out his amazing team chasing gainzzz on a Fri-YAY 🏋️♀️🏋️♂️
The Roots I: Fitness
✅ Wednesday 6p-7p
The Roots II: Fitness
✅Tuesday 10a-11a
✅Friday 10a-11a
Get your fitness to the NEXT LEVEL with Coach Sergio!
Sign up on the HARVEST app! DM us for details!
04/21/2023
FLEX 💪 FRIDAY 6a FUN at HARVEST!!
Smiles and positive energy all around...while sweating!
Great job Team!
04/16/2023
The Roots I Fitness class chased their Sunday gainzzz with a special Barbell/Weighted Bar Circuit today!
Good job Team HARVEST 🏋️♂️🏋️♀️ 💪🦵🍑
04/09/2023
Happy Easter 🐰 from Team HARVEST!!
See you in class!!!
04/02/2023
🏋️♀️🏋️♂️Sunday Epic Workout 💪 done ✅
Let's start the week off strong!
See you in class!
04/01/2023
REMINDER! Stop by HARVEST Wellness Center this Sunday, April 2 (9:30a-12:30p)
We're giving away a FREE HARVEST WATER BOTTLE to any resident who signs up for 21 days of free classes, during the pop-up event.
Feel free to drop into Coach Sheila's Sunday 8a The Roots I: Fitness to experience fitness fun firsthand and/or do a studio tour/mini demo after class! 💪
🏋️♂️Spin bikes
🏋️♂️Rowers
🏋️♂️TRX
🏋️♂️Resistance training
🏋️♂️Cardio Kickboxing
04/01/2023
Zumba Party 🎉!!!!! Thanks for the fun, laughs, and food! 🫐😋🍇🍾
03/29/2023
We got your start to the fun weekend covered!
Mark your calendar 🗓️!
🔺Friday, 3/31
6p FREE Zumba Class at HARVEST (bring a friend!) 🍾🕺💃
🔺Sunday, 4/2
9:30a-12:30p, HARVEST Pop-up Event
✔️ FREE HARVEST water bottle *When you sign up for 21 days of FREE classes
✔️ Group Exercise Studio tour
✔️ Buy discounted merch
Come by and talk to us!
03/28/2023
We had sooo much fun last Friday at 6p Zumba, so we are holding another *FREE* 'Club HARVEST' event, this Friday, 3/31😘
🎉Light snacks will be provided
🎉Cumbia, salsa, reggaeton rhythms💃🕺
🎉Get to know your neighbors ❤️
🎉Dance, sweat, and smile 😁
🎉All exercise/dance levels welcomed!
Sign up on the HARVEST app or click on the link below. Take advantage of the free class package for first timers!
https://www.mindbodyonline.com/explore/locations/harvest-wellness-center
03/28/2023
Marysol (The Rise Yoga Instructor)
03/28/2023
03/28/2023
Marlene (The Rise yoga instructor)
03/28/2023
Friday night "Club HARVEST" ,🍾🥳!
03/26/2023
Coach Sheila is here at the Pop Up event until 12:30p, Sunday, 3/26
And back again next Sunday 💪
✅ Free water bottle *w/free class package sign up
✅ Free 21 days of classes
✅ Studio tour
03/26/2023
HARVEST Pop Up
TODAY (3/26)
9:30 - 12:30
🔥Stop by the HARVEST Pop-up Event and receive 21 days of free classes!!!🔥
🎽 Get your HARVEST merch 🎽
💪🏻 Meet the Trainers 💪🏻
🏋🏻♂️ Class Demos 🏋🏼♀️
🗓️ Sunday March 26 & April 2 🗓️
⏱️ 9:30-12:30 ⏱️
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