Kaffeinated Kennels - Fitness & Health

You still got that dog in you? Me too! You ready for these new Air Force PT standards? If not, let me help you get right.

This trail is awesome! Bonus today, we found more trail! lol. Nice little half marathon to end the weekend strong.

Prepping for the 50K at Chapman Annex in November and Banderra 50K in January.

Next up…50 miler in February! Let’s go!!! If you’re in San Antonio and you want in on the run in November let me know.

Set a good example…

Don’t you hate it when all the good benches are being hogged up?! Get after your fitness with the Kennel Krew this weekend. Hit me up for details!

This week was amazing. We had some VP visits, a SSgt commission to 1st Lieutenant, a Diamond Sharp winner, and a visit from JBSA’s best exec Patricia Wagner! After that, we ended the Friday off with some Ultinate Frisbee with our Group leadership and some Squadron rivalry. 🐍

I hate the treadmill, but we gotta get it in!!!

Afternoon Run - J.J. K's 8.0 mi run

Look at them…just sitting there staring back silently. 🤔

Do you have workout equipment just staring at you or collecting dust? Let’s put them to use. Let me show you what to do. In 2024, let’s move the weight that’s staring at you and burn off the weight that’s sitting on you.

Good times at Aftermath last night!

Koach Kendall out here repping the Kennels!!!

Earn your puddles of sweat!

This is BIG!

CrossFit and JOCKO FUEL Hard work. Clean fuel. Stronger, faster, smarter, better. LET’S GO. JockoFuel.com