06/07/2026
Summer training at the lab. Most important steps are the first 2. Get the positioning while gaining ground - punch (uppercut vs jab) get spine lift & drive. Use the hips, hands, and feet together! Side note…..Defense - nice work today.
05/31/2026
Middle School offense understanding the importance of getting out of their stance along with footwork (anchor) and striking. Don’t lean!!!!!! Keep the weight on those insteps - knee INSIDE of ankle!
05/31/2026
Texas Elite Alumni leading the way for the defense. They brought high level of energy and knowledge to this session. .jones9x
05/17/2026
Back to the fundamentals - tackled this humid training session with a leg workout courtesy of
05/16/2026
June Training Schedule - all training will be at the facility. Middle School is now open to upcoming 6th graders for the fall school year. Build the foundation strong with the Texas Elite Coaches. RSVP only. DM Coach Mike for details.
05/10/2026
Inside / Outside Zone for the Offense today. Zero step, trigger step, to shoulder spear. Threw in a little gap scheme and worked light & heavy. Shout out to for coming out to help Coach. Always appreciate the hospitality and knowledge from
05/10/2026
May Training Schedule - Must RSVP / no walk ins due to space limitations. Cleats - Sneakers - Water
05/03/2026
Showing the defense a little love today. Spin off that inside foot, ice pick, throw the dial.
04/26/2026
Beating a defender to the point of contact isn’t about being bigger—it’s about winning the first step, leverage, and positioning battle. The rep is usually decided in the first 1–2 seconds. TEFT Sundays!
04/19/2026
Today’s menu consisted of footwork, core tightening, & plate work with Coach Byron. Spring ball has officially started.