06/11/2026
π¨ Got HYBRID TRAINING on your π§ ? π¨
Whether you're training for DEKA, HYROX, Deadly Dozen, Spartan, or simply looking for a new challenge, this 3-workout series is the perfect place to start.
Over three Sundays, we'll break down the skills, techniques, and strategies that help athletes perform with more confidence on race day.
π June 14 β Cardio + Skills
πͺ June 21 β Strength + Skills
π₯ July 5 β DEKA Prep (All 10 Zones)
β
90-minute coached workouts
β
3 experienced coaches
β
Technique, form correction & race strategy
β
Great for beginners & experienced athletes
Normally these workouts are $40 each ($120 total), but for a limited time you can bundle all 3 for just $60 and save 50%. VALID 6/11-6/14/26
If you've been curious about hybrid racing but didn't know where to start, this is your sign. Remember, if you STAY READY you won't have to GET READY!
πGrit Lab Fitness | Cibolo, TX
β° 8:00β9:30 AM
Drop a π₯ in the comments or message me "HYBRID" and I'll send you the discount price link.
06/03/2026
πββοΈβοΈ GLOBAL RUNNING DAY RELEASE βοΈπββοΈ
We're officially opening registration for the Sunrise to Sunset Relay!
π
August 15, 2026
β° 7:00 AM - 7:00 PM
This isn't your typical race.
Grab a partner or build a team of 6 and spend the day chasing miles, cheering each other on, swapping stories, and seeing just how far your team can go.
π
Teams of 2 or 6
π 1-mile loops
β±οΈ 12 hours
π― Goal: Rack up as many miles as possible before the sun goes down
Run one mile (or more). Rest. Cheer. Repeat.
Whether you're a seasoned runner, a run/walker, training for your next race, or just looking for a fun challenge with friends, this event was designed to bring our running community together.
No complicated rules. No fancy gear required.
Just miles, memories, teamwork, and a whole lot of fun.
Who's building a team? ππ
Tag your running buddies and start recruiting now!
π Registration is OPEN at 5pm TODAY.
Grab your spot through the link here
https://www.eventbrite.com/e/sunrise-to-sunset-relay-tickets-1990979868382
05/29/2026
LAST SIM BEFORE NYC
5/31: Half Sim, 5-8
Full 1000m runs, correct weights for your division. More info in π¬
05/24/2026
Half Sim completed today β
π₯
βοΈ Ski
βοΈ Sled Push
βοΈ Sled Pull
βοΈ Burpee Broad Jumps
Way to WORK, crew π
The engine is building and the grit is showing. πͺ
HYROX New York β HERE WE COME. π½π₯
05/22/2026
Coming up with H&G
5/24: Half Sim, 1-4
5/31: Half Sim, 5-8
Full 1000m runs, correct weights for your division. More info in π¬
05/03/2026
Secure your position and join the team - we meet at 8am tomorrow πͺ
05/01/2026
Third In-Person Meetup
π This is where it starts. Donβt miss it.
Grit Lab Fitness
π Sunday, May 3rd
β° 8:00β9:30 AM
π 280 Weil Rd, Cibolo, TX 78108
04/27/2026
π This isnβt just a hat.
Itβs a "you showed up when it counted" badge of honor.
We prorated the rest of the season:
βοΈ 5 x 90-min sessions
βοΈ $185
βοΈ Real coaching. Real work. Real progress.
π Bonus: Members-only Hustle & Grind cap -- You canβt buy it. You earn it. -- Join by 4/30
This offer ends April 30 β’ Spots are limited.
π Lock in your spot + your cap now.
π https://bit.ly/Hustle5