CrossFit Virilis

CrossFit Virilis CrossFit Virilis is your answer to fitness, a healthier lifestyle, and the best hour of your day. This starts with health, fitness, and nutrition.

CrossFit Virilis is a CrossFit gym ready to welcome every level of fitness, serving Cibolo, Schertz, Converse and surrounding areas. We want to help you achieve a lifestyle better than you ever imagined. We are here to serve you, to help you change your life, and to make an impact that will be long-lasting and sustainable. Weekday class times are:
5:00 a.m.
6:15 a.m.
8:30 a.m.

4:00 p.m.
5:15 p.m.
6:30 p.m. Tuesdays and Thursdays:
CrossFit Kids
7:40 p.m. - 8:25 p.m. Saturdays:
Group Class:
9:15 a.m. Open Gym until 12:00 p.m. Sunday:
Open Gym
1:00 - 3:00 p.m. CrossFit Kids
1:00 - 1:45 p.m.

Consistency is the magic key!Keep it up committed clubbers!!! We want to see 50+ of you on this list!
09/10/2026

Consistency is the magic key!

Keep it up committed clubbers!!!

We want to see 50+ of you on this list!

A huge, warm welcome to everyone who joined us over the last two weeks! We are so grateful you’re here. You’ve just step...
09/03/2026

A huge, warm welcome to everyone who joined us over the last two weeks! We are so grateful you’re here. You’ve just stepped into a space filled with people who will cheer for your wins, push you when you need that extra spark, and hold you up whenever the journey gets tough.

We’re in this together! Welcome to the family!!

Unlock Your Energy: Supporting Hormone Health Through Lifestyle & NutritionJoin us for an exclusive live Zoom workshop f...
09/01/2026

Unlock Your Energy: Supporting Hormone Health Through Lifestyle & Nutrition

Join us for an exclusive live Zoom workshop focused on understanding and supporting your body’s natural physiology!

What We’ll Cover:

Hormone Fundamentals: How cortisol, insulin, thyroid, and s*x hormones impact your daily performance.

Fueling Strategy: Simple nutrition habits to support natural hormone balance.

Lifestyle Pillars: How training, stress mitigation, and sleep quality directly influence your hormones.

Smart Advocacy: Practical tips on how to advocate for your own health when talking with your doctor.

Hosted By: Haley Morrone (BA in Health & Wellness, CF-L3, PN-L1 Nutrition Coach)
Date: September 21st
Format: Live Zoom Call (Educational Workshop)
How to Register: Open your PushPress App > Head to Events > Reserve your spot under September 21st!

Note: This event is for general educational purposes only and does not constitute medical advice or diagnosis. Spots are limited so grab yours in the app today!

Coaching tip of the day: Stop letting your mind build walls your body can climb over. Kids don’t overanalyze the rings; ...
08/31/2026

Coaching tip of the day: Stop letting your mind build walls your body can climb over.

Kids don’t overanalyze the rings; they just grab them and hang on. Find your inner tiny human today and leave the fear at the door.

Join us!!!

We may not be your real family, but we will always be your fake family! In the best way!
08/25/2026

We may not be your real family, but we will always be your fake family! In the best way!

“Lt Col Eric Rausch, like far too many of our nation’s veterans, lost his battle with the invisible wounds of war on May...
08/22/2026

“Lt Col Eric Rausch, like far too many of our nation’s veterans, lost his battle with the invisible wounds of war on May 30, 2026.

Eric served as a Special Operations Medic and Critical Care Nurse assigned to Air Force Special Operations Command, Special Operations Surgical Teams, Detachment 1.

During his distinguished career, he deployed five times in support of combat operations, earning two Bronze Stars, the Army Combat Action Badge, and the Army Combat Medic Badge. Alongside his teammates, Eric saved countless lives downrange.

Like many who have served in the special operations community, he rarely spoke of those experiences, sharing them only in the team room with the brothers he trusted.

But Eric’s legacy extends far beyond his military service. He was a devoted husband, a loving father, a loyal friend, and a mentor whose quiet leadership left a lasting impact on everyone who knew him.

When he wasn’t serving others, Eric found peace in the outdoors. Alaska was his sanctuary. Whether he was hunting bears and moose, fishing remote waters, or spending time with his family in the wilderness, those moments reflected the man he truly was.

Today, we honor Eric not for the way he died, but for the extraordinary way he lived. We honor the lives he saved, the family he loved, the teammates he stood beside, and the example he set through selfless service and unwavering commitment.

His story is also a reminder that not all heroes are lost on the battlefield. Many carry invisible wounds long after they return home, fighting battles that few ever see.

As we complete this workout, let it be more than a physical challenge. Let it be a promise that we will remember those we’ve lost, support those who continue to struggle, and never allow our brothers and sisters to fight alone.

Today we carry the weight together, because Eric carried it for so many others.

See you at the top of the mountain, brother. 🏔️🖤”

Today was in his honor; and in the honor of the 22 veterans who die by su***de every day.

Address

508 Gulf Street, Ste. 108
Cibolo, TX
78108

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 8:30am - 12pm
Sunday 1pm - 3pm

Telephone

+12106511047

Website

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