04/29/2026
I’ve known Ryan for over 10 years now and he still have the same enthusiasm for teaching today, as he did all@those years ago. Happy and grateful to have him in the commmunity.
Catch him every Sunday at 10:30am OR
TONIGHT AT 6 & 7:15pm 🧘🏽♂️
04/28/2026
May is near.
Spring is a time for expansion.
Welcoming in elements of the wood element this season with the sense of bend but don’t break.
We’ve got some fun classes and events this May, but know things can get a bit hectic about now.
So remember your practice. Remember to breathe.
Be kind, be silly, be honest ✌🏽
04/16/2026
*Support Local*
is not only a local 💎 but the owner just dropped a new Cincinnati-Based Spicey Romance Novel📕 called Casual Terms Apply! Oh and they sometimes offer 🧘🏽 yoga!
Living off of Salem, all of the construction has been a slight inconvenience, so we can’t imagine what it’s done for these few small businesses at the corner of Salem & Sutton.
Please consider still heading this way and checking out the book store or Mio’s or 🌺 who is allowing people to graciously park in their spaces so you can walk over to The Tome 📚 as well.
Be Silly, Be Honest, Be Kind out there ✌🏽
04/01/2026
Congrats to everyone who participated and all the amazing teachers for their great public classes and the handful of workshops we were able to offer throughout the month 🙌
Reaching out to all the amazing winners tonight, thanks again and let’s keep the good times rolling on our mats ✌🏽
04/01/2026
Join us Saturday for a lovely afternoon of unwinding.
Sonya & Daniel have been creating these unique and relaxing sound baths for years; and if you’ve been, you know. And if not, this weekends your time to shine ✨
Supposed to rain 🌧️ and spaces are available ✌🏽