Powell MMA and Fitness

Super Roll #10 was incredible.
Congratulations to all who endured through the 25 rounds as well as to those who got promoted.

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April 2026 Schedule!

Sparring: April 4th
Competitions: Fuji April 11
New class Wednesday's at 615am.
Super Roll April 22 from 5-7pm

BOOK YOUR FIRST FREE CLASS NOW!
USING THIS LINK -> https://www.powellmmaandfitness.com/book-online

Building resilient little humans Tuesdays and Thursdays at 330pm, Saturdays at noon!

Book your child's first free class now! ↙️
https://www.powellmmaandfitness.com/book-online

February Schedule!

Book your first free class today:
https://www.powellmmaandfitness.com/book-online

Great Day at North American Grappling in Cincinnati.

Everyone went out there and atleast got one win.

Extra congrats to those who medaled. As well as Brian who got first in his division.

Let’s keep building on this competition season 👊🏽

Book your first free class: link in bio.

Book your first free class today!

https://www.powellmmaandfitness.com/book-online

Winning isn’t everything… but it is more fun.

At PMMA, we sharpen your game with competition-approved tactics and battle-tested techniques.

we strive to give you a foundation built on proven tactics, clean technique, and training that mirrors the pace and chaos of real competition. If you want to push your limits, test your skills, and chase that next level, you’ll have the tools and the team to make it happen.

Book your first class now!

https://www.powellmmaandfitness.com/book-online

We’ve had some pretty wild characters come train with us over the years — see if you recognize any of them!

We also regularly bring in high-level athletes for seminars. We’ve always done our best to keep these seminars free for all members, because the whole gym benefits under world-class instruction.

Who do you think we’ll be sharing the mats with in 2026?
💥 Book your first FREE class today!
https://www.powellmmaandfitness.com/book-online

WHAT SETS PMMA APART!?

1. Transparent, Honest Pricing
Our pricing is simple, clear, and publicly posted. No industry gimmicks. No sign-up fees. No 12-month traps. Just straightforward membership options you can trust. There's a reason why almost every other gyms do not post their prices..

2. One Membership = Everything
Every membership we offer is fully unlimited and includes all of our programs: Muay Thai, Jiujitsu, sparring, seminars, open mats—you get access to everything without paying extra. This is rare in the martial arts world, and we’re proud to offer it.

3. A Great Culture.
We’re built solid, no politics. No egos. No “better than” attitudes. Just a supportive community of people who show up to train, grow, and help each other get better.

If you want a gym that’s transparent, all-inclusive, and genuinely welcoming—welcome to PMMA.

Book your first completely free class nor visit our website to buy a membership now!

https://www.powellmmaandfitness.com/book-online

At PMMA, we have a track for everyone—beginners to advanced, kids (ages 5–12) to adults.
We offer both morning and night classes to fit most schedules.
Start your martial arts journey today.
Book your first completely free class via the link below!
https://www.powellmmaandfitness.com/book-online