Oh Foxy Pole Dance Studio

That is the only requirement for our Intro to Pole Dance Class. No strength. No flexibility. No dance background. Just you, showing up curious.

We will teach you the rest.

You will learn basic spins, grips, and a fun little routine. You will probably feel a little nervous. You might surprise yourself. And you will leave feeling something you didn't expect.

June and July spots are open. Come see what the hype is about.

Link in bio to grab yours. 💜

We are sitting down to work on the August schedule and it feels wild to think about how much is about to shift.

School will be going back in session. Summer will be starting to wind down. The Bengals will be kicking off their preseason. The Reds will be deep in their season with the regular season ending the next month.

And for so many of you? You will be so much further along in your pole journey. We will be ramping up for our next Student Showcase in October and planning our 4 year anniversary in September.

Lots of exciting things ahead.

Now we want to hear from you. Are there any changes you would like to see with our classes, schedule, or anything else? Drop your thoughts in the comments or send us a message. We are listening. 💜

Tomorrow night at 7 PM. Spin Pole Control with Marina.

Spinning pole can feel chaotic until you learn how to own it. This class helps you manage your speed, enter and exit spins with intention, and actually enjoy the ride.

Ready to feel in control? Grab your spot before it disappears.

Link in bio to book. 💜

This week's schedule is ready for you. Whether you want to build strength, find your flow, or just have some fun on the pole, there is a spot with your name on it.

Check what is still open and grab your spot before it fills up.

Link in bio to book. 💜

During my first Pole Heels 1 class, Ambrosia had us do foot exercises and *HIGHLY* recommended we also do them at home. I couldn't really do them...any of them. Per her suggestion, I bought toe separators to help my poor feet. Obviously I went the fun route and ordered these Yoga Toe Gems (gel toe stretchers and separators).

I covered my toes with hearts because I am basically giving my feet away for free here and sometimes people don't like feet at all so I didn't want to jump scare them entirely. They also kind of look like Flintstone feet. LMAO!

You can also see the hefty bruise I gave myself when I dropped my phone on my left foot during Pole Conditioning on Wednesday. Overall, I'm a mess. 🥴

I am going to wear these for a while and do my exercises before I officially recommend them. I wanted to share something, though. It is totally normal to realize you are not as flexible as you think you are or want to be. That is totally okay.

We all start somewhere...even if it involves toe gems and cartoon feet. 😂

Excited to share this month's donations! We decided to split our donation amount between both Cancer Family Care ($373) and Women Helping Women ($93.25).

A few reminders while we talk about these organizations.

Please get your mammogram. Even better, ask about an MRI. Early detection saves lives. It saved our owner's life.

If you are in an unsafe relationship or situation, you are not alone. You can reach out to Women Helping Women right now. They are also sending us brochures. We will keep them in the bathroom where you can grab one privately for yourself or for a friend, if ever needed.

Your health. Your safety. You matter.

This brings our total donations for the year to a little over $2,500. We couldn't do it without you. Every class, every spin, every time you show up helps make this possible.

Thank you for being part of a community that gives back!

We love being able to work with you when life gets in the way. Lately, though we have noticed a significant uptick in requests to reschedule within our 24 hour reschedule/cancellation window.

We want to be lenient. We understand things do come up. However, we have had several last minute reschedule requests for sold out classes recently. The reality is that it is very hard to fill a spot with less than 24 hours notice. Most of our students plan their schedules days or even weeks in advance.

When you reserve a spot, that means no one else can take it. We hold that space just for you.

Going forward, we will need to enforce our 24 hour reschedule policy strictly. This includes students who are enrolled in 4 week courses who want to schedule a make-up for a missed course class. We appreciate your understanding and your help keeping our classes full and fair for everyone.

Thank you for being part of this community. 💜

We have updated availability for this week's classes. Some are sold out or close to it including one spot left in tonight's Pole Flow with Marina at 7 PM.

Check what is still open and grab your spot before it disappears.

Link in bio to book. 💜

This is your last chance to start Pole Fun-damentals 1 until the middle of July. We have only 2 spots remaining.

One on Tuesday at 6 PM and one on Thursday at 6 PM.

Grab your spot now!

Link in bio to register. 💜

Last Chance to Join a 4-Week Course 🚨

This is your last chance to snag a spot in any of our available 4-week courses that start this week.

Whether you are continuing your journey or just getting started, do not wait. Once these start, the next session will not be until the week of July 12th.

Check what is still open and grab your spot before it is too late.

Link in bio to book. 💜