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This Sunday ♥️

Fitness for Hope @happilyever_yoga Join us this Sunday, September 8th at 10:30 AM for a special donation class supporting Fitness for Hope. Help us honor and remember those lost to su***de. Sign up via our mobile app or link in bio. Let’s come together for a cause that matters.💙 #DonationClass #fitnessforhope #CommunitySupport #YogaForACause #afspnational #cincinnatiyoga #montgomeryohio #cincinnati

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Reverse AGING by 20 Years
Fight CANCER
Improve BRAIN Health
8 Minute Listen
Get a FIRST WEEK FREEE

This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer In this video, Rhonda discusses:• The exercise protocol that reduced heart aging by 20 years in 50-year-olds• How vigorous-intensity exercises causes drug-si...

Happy Move More Monday… love Peter Attia💪

Schedule your Next Logic Class TODAY🚴‍♀️

Exercise is the most powerful intervention for cognitive decline This clip is from episode # 306 – AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and moreIn the fu...

High cholesterol? On a Statin?
PLEASE LISTEN- Great Info w/Options to Consider 💪

The Cholesterol Myth: What Really Clogs Our Arteries Testing Total Cholesterol, HDL and LDL is a completely outmoded and outdated test which does not give any indicator as to whether or not we are a candidate f...

Happy 4th🔥🎆💪
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8:30am Saturday 💪
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