NOW OPEN! A small, boutique wellness studio offering fitness, cycling and holistic wellness options in our Cryotherapy Suite for all ages and fitness levels.
RYDE Cincinnati + CincyCryo is more than a wellness center in Cincinnati, OH. Our classes provide you with innovative (and fun!) ways to get in shape. We provide cycling experiences that are energizing and motivating. That way, working out is enjoyable even when it's challenging. Join us for one of our group cycling fitness classes, cryotherapy, or our compression boots service. Don't forget to in
04/21/2026
Same awesome RealRyder cycling class with Rachael! Fun, motivating moves and music! Come check out my class!
Tuesdays & Thursdays at 5:45pm
MyFitness Suites on Springdale Rd!
Lots of class offerings… Single class drop in rates and membership options too!
11/20/2025
Come check out this amazing studio with classes for all ages and fitness levels! Cycle with me on Tuesdays and Thursdays at 5:45pm!
MyFitness Suites
11/19/2025
Here’s your chance to experience RealRyder Cycling again! Grab your bike! Join Rachael again on Tuesdays and Thursdays at 5:45 PM for a kick butt class!
Bikes now available at the amazing new My Fitness Suites studio on Springdale Rd!
Come, check it out! 
10/27/2025
Ride with me in RealRyder Cycling Bikes!
Myfitness Suitesdays
5:45pm
Myfitness Suites
10/07/2025
Ride with Rachael on the RealRyder Bikes!
Tuesdays & Thursdays
5:45pm
Myfitness Suites 🩷
Membership or single class options available!
09/15/2025
Our RealRyder Bikes have found an awesome new studio/owners! Check out Rachael’s class…
Tuesdays and Thursdays
5:45pm
Myfitness Suites
06/02/2025
Ready to RYDE????
RealRyder Cycling is back!
Join me!
Tuesdays at 6pm
Thursdays at 5:45pm
@ MyFitnessSuites on Springdale Rd
05/18/2025
RealRyder Cycling is BACK!
Check us out at My Fitness Suites 2.0!
Can’t wait to take you for a RYDE!
03/21/2024
Back at it! Couldn’t stay away from CYCLING too long! Join me for a kick butt CYCLE EXPRESS (SPINNING) class!
Tuesdays at 5:30pm
Western Athletic Club on Muddy Creek
Message me for details!
03/13/2024
Locations may change, but my passion for fitness and my clients never wavered!
Check out my Exercise Bootcamp Class!
Mondays at 5:20pm
60 minutes of heart pounding cardio with strength training intervals and abs!
Find us at SWT Fitness Studio on Crookshank Rd! Message me to save your spot!
01/13/2024
Still making fitness & healthy lifestyles a priority! Contact me for personal training consultation or small group classes!
A true client testimonial…
As I was getting ready to personal train my client yesterday, he surprised me and said, “By the way, I wanted to share with you that I’ve dropped a whole pant size since I started personal training with you.”
No huge diet changes or sacrifices, just a testament to EXERCISING with me 2x a week for 45 minutes! My client has gained strength, balance, energy and lost a pant size as a bonus!
Time to schedule your consultation!
07/11/2023
IT’S TUESDAY!
Cycle Express
5:30pm
$10
| Monday | 1pm - 7pm |
| Tuesday | 1pm - 7pm |
| Wednesday | 1pm - 7pm |
| Thursday | 1pm - 7pm |
| Friday | 1pm - 5:30pm |
| Saturday | 12pm - 3pm |