12/17/2025
Who wants to do some cardio ?
We provide clients with highly specialized, safe and results oriented personal training services.
We train by teaching clients to live healthy lifestyles no matter their size, condition, age or abilities.
12/17/2025
Who wants to do some cardio ?
06/17/2025
Are you sick and tired of diets that don’t work? Don’t want to take medication to lose weight? Come join us.
02/05/2025
Thank you Liz Bonis!! we always appreciate your support and wonderful footage of our studio.

Medical fitness offers hope for those with chronic conditions For individuals dealing with chronic health conditions or weight loss challenges, a medical fitness program may provide a promising solution.
01/26/2025
Always honored to be on Channel 12 with Liz Bonis !!! Thanks Renee for being an amazing life long client !!
We are at 6:24
What's Happening in Health: January 19, 2025 Liz Bonis hosts stories on local health breakthroughs and other solutions; interviews with doctors and patients; ways to stay or get healthy
12/10/2024
07/14/2024
CCF was on Local 12!!! Great job Joelle!
Women's fitness: New research shows benefits to resistance or strength training A fitness program in Anderson Township is making a difference in helping women improve their health and their lives.
06/30/2024
Thank you, Kelle Greeson for presenting today on “Mind over Matter: the psychology of sustainable weight loss”. We all know diets do not work in the long-term. Why not better understand why we eat? 
Please listen to my interview with George Zahn from 89.3FM as he asks about CCF and all the exciting things we are doing. He interviewed me for his Health Scope show and it will air tomorrow, June 10th from 1-2pm.
https://streamdb3web.securenetsystems.net/cirruspremier/WMKVFM&
07/09/2023
CCF is proud to partner with OrthoCincy! They will be opening a new location on Beechmont Avenue in the old Fresh Time building. Come see Dr. Trimba (Spine surgeon) and Dr Stefanski (shoulders and knees).
Home Page With 12 convenient locations in KY, OH, and IN OrthoCincy is one of the best choices in the Tri-State area for all your orthopaedic needs.
04/01/2023
Thank you, George Zahn with WMKV 89.3 FM. Great interview with our legend Grace Meacham. She spoke about the advantages of a lifelong exercise routine. This was pre-recorded and will play on a future Health Scope show. Will keep everyone posted on when it will air. 
03/09/2023
Honored to present our ”Move it or lose it for PD program” to the UC Parkinson Together student non-profit/ student group. These students are the future researchers in PD!! Had a great time !
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |