Trilogy Fitness Systems

Welcome to September!! 💪

And the September BAOTM is… Liz!!!! 💪

Liz has been the epitome of BADASS since joining the Trilo-gang. She works hard, navigates around knee pain, and still pushes herself while making huge strides with improving the knees!!

Liz is so consistent, she even schedules workouts RIGHT before she takes off on work trips!! Here’s a crazy example of going to full-on Trilogy Badass: One time, Liz got a rental car dropped off at the gym before she took off on a trip!! WAY TO GO LIZ!! Keep crushing it!!

Celebrating 6 years of Rico at Trilogy!!!! 💪💪

Got to chat about 2 things I love, Farmer’s Walks and programs! These should all be pretty familiar at Trilogy.

And the August BAOTM is… Andy W!!!!

Andy has been crushing it in every possible way in the gym. He’s made tremendous muscle progress, strength progress, and he reaches out to kick more butt through our coaching chats and doing the work outside of the gym as well.

Way to go, Andy!! Total badass! 💪💪

So much to celebrate at the gym lately! Amy, MC, and Jenn all joined our 3 Year TriloCREW 💪💪💪