Trilogy Fitness Systems

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Trilogy Fitness Systems A private training gym that boosts happiness, health, and strength in a fun, supportive setting.

In honor of Halloween and these horror movie icons, 5 fitness lessons you can learn from scarrryyyyy mooovvies!
10/19/2026

In honor of Halloween and these horror movie icons, 5 fitness lessons you can learn from scarrryyyyy mooovvies!

Welcome to October!! 💪💪
10/04/2026

Welcome to October!! 💪💪

Pounds and Pancakes with Trilogy and Tablespoon Cooking Co. | Cincinnati Cooking Classes is back!! We are supporting Asi...
09/28/2026

Pounds and Pancakes with Trilogy and Tablespoon Cooking Co. | Cincinnati Cooking Classes is back!! We are supporting Asianati | Cincinnati Asian Food + Culture this year with Jordan Hamons and Mapi De Veyra throwing some delicious pancakes around after a brief and fun workout.
💪🥞
We have a big goal this year, break the $5,000 mark, we have been close the last 3 years. Let’s have some fun and make this the best one yet.
🥞💪
Link is in our bio to get tickets or to donate!!

Some fun articles we helped contribute to recently! Links are in the bio if you want to read through them!
09/23/2026

Some fun articles we helped contribute to recently! Links are in the bio if you want to read through them!

Get strong for your bones, joints, longevity…but also to rock tank tops on Wednesdays.
09/23/2026

Get strong for your bones, joints, longevity…but also to rock tank tops on Wednesdays.

09/15/2026

As if!!!! We stick to the tried and true basics around here 💪

09/15/2026
It’s been a busy summer, welcoming so many members into our 3 Year TriloCREW!! Congrats Mel & Kate 💪💪
09/14/2026

It’s been a busy summer, welcoming so many members into our 3 Year TriloCREW!! Congrats Mel & Kate 💪💪

Welcome to September!! 💪
09/03/2026

Welcome to September!! 💪

Address

5373 Ridge Avenue
Cincinnati, OH
45213

Opening Hours

Monday 5:45am - 11am
2:15pm - 7pm
Tuesday 5:30am - 11am
2:15pm - 7pm
Wednesday 5:45am - 11am
2:15pm - 7pm
Thursday 5:30am - 11am
2:15pm - 7pm
Friday 5:45am - 11am
Saturday 7am - 11am

Telephone

+15134722565

Website

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