Welcome to the evolution of Body Alive. We are so happy you’re here! Our community doesn’t leave anyone behind. At Body Alive we love our music!
We started smaller, with an original emphasis on hot yoga from more “traditional” roots, and then we grew! Body Alive came to life through the inspiration of our students and our community of teachers, and the desire of our owners that EVERY person who walked through our doors would feel ALIVE and inspired after experiencing one of our studios. With the addition of Cycle, Barre, Sculpt, Bounce, Fu
sion and Challenge, each program became an active, passionate way for ALL students to reach their potential, their goals, and to help each student, each member live their best life. We have a STRONG emphasis on accessibility and challenge, meaning that we work you hard, and from all levels. In each class you will experience music that sets the tone, and drives you to let go of the story you came in with that day, and surrender to the effort of class, and leave renewed. “Great Music, Great Sweat, Great Workout” was born through the passion of the connection of music to movement, and music to class type, creating an atmosphere and elevating the class experience. We are incredibly inspired by our Teachers and Trainers, all of whom are dedicated to you, and the story you bring through the door. Our teachers come from varied celebrated backgrounds and undergo intense certification in-house, all of which are recognized by ACE fitness, a leader in industry standards. Knowing that life can be busy, and that your time and business is invaluable to us, it is our intense desire to ignite your personal fire in our pristine studios, and to connect you to our beloved community in a way that fits your schedule and your budget. Every time we do something to better our lives and our health we leave stronger, refreshed and changed for the better, whether we believe today was our best effort or not. When you unroll your mat, or lace up your shoes, and tie your hair back for class – we’ve got you, we’re going to go places together.
04/10/2024
THANK YOU CINCINNATI!!! ❤️🔥❤️🔥
We are absolutely thrilled & honored to be voted Cincinnati's Best Pilates Studio, Yoga Studio, Barre, Studio, & Health Club/Gym in the CityBeat Best of Cincinnati 2024 Awards! We are so grateful for the Body Alive community and all of your support! 🥳
04/05/2024
Sign up now for the Hot Pilates Certification April 27th with Master Trainer Sam J & Steph B!
The Body Alive Hot Pilates Certification will guide you through our curriculum, educate you on industry standards, best practices, alignment and techniques, and the confidence to lead energetic and inspiring Hot Pilates classes! 🔥
Looking for a way to enhance your Corporate Wellness Program? ✨
Body Alive is now offering on-site fitness classes for your company or organization! We offer Yoga, Pilates, & Cardio classes to assist you in creating a workplace environment that prioritizes both mental and physical health.
Did you know we offer your first class at Body Alive for just $5? Invite your friends & family to sweat it out with you! Additionally, if you have not visited the studio in 60+ days you ALSO qualify for a $5 class!
Rest & Restore is a relaxing form of yoga that will allow you to focus on your breath while holding poses for an extended length of time to help release tension built up in the body. We will use blocks to help find your max release while being able to hold the pose for 3-5 minutes. This class will also include an extended Savasana and hands on assistance if you would like!
Empowered women empower women! Happy International Women's Day! 🌸💪🏼🌟🫶🏼
03/04/2024
Our very own Sam, Danielle & Lauren had the opportunity to attend the Lagree Fitness Summit in Las Vegas this past weekend! They spent the weekend connecting with others in the same fitness field, deepening their education, sharing experiences, working out & so much more!
They are so excited to return to Cincinnati and share what they have learned with our Body Alive Lagree community! 💪🧡
03/02/2024
Happy Birthday to the one & only! ❤️🎉🎂
Shannon is our Director of Operations at Body Alive and a true ray of sunshine! We’re endlessly grateful for all she does. Here’s to a day as bright and joyful as she makes ours every day!
02/23/2024
Join us for our Body Alive Lagree Workshop led by our master trainer Sam!!
Learn all about the machine, the method, and take a peek into what it takes to become a BA Lagree Instructor 🤩