Zumba Fitness with Elaine

Have a great week everyone! See you next week.

It’s not just good for your physical health, it’s good for your mental health too! See you Monday and Wednesday!

Reminder: this Saturday at the gym, there will be a sub and next week I will be gone and there will be no Zumba at Metzcor.

Who is joining class tonight? 🙋🏻‍♀️💃🏻

Just a reminder: No class tonight.

See you Wednesday!

Who is venturing out into the rain and coming to Zumba tonight? 🌧️

Hey Zumba Family! I know we have a lot of new members, so I just wanted to share from the heart how grateful I am for each and every one of you. Thank you for showing up each week, supporting my classes, and allowing me to do something I truly love while also helping people.

Did you know Zumba can help with:
• Weight loss
• Toning
• Cardiovascular health
• Balance & coordination
• Flexibility
• Mental stimulation (engages the brain-enhancing cognitive functions such as memory and attention)
• Confidence & energy boosts
• Improving your overall mood
• Building community & friendships
• And so much more!

No matter where you are in your fitness journey, just showing up for yourself is something to be proud of. And if you haven’t been in a while, let this be your sign to come back and dance with us again! Hope to see you all this week. Let’s make it a good one! 💚

Also, please take a look at the June schedule for some class changes while I’m away on a few vacations. And don’t forget to vote in the Memorial Day poll I posted earlier!

Hey Zumba Fam!

I cannot believe we are already nearing June and summer! With that comes a little travel for me. I’ll be gone a few times throughout June, so I apologize for the hectic schedule next month. After June/July 1st, it will be back to normal!

Please save this picture to your phone so you can keep track of the schedule changes for next month.

Also- you’ll see for Saturdays that there is a sub. Shelly is the new Tuesday Zumba instructor at the Delhi Athletic Club, and she kindly agreed to sub for me on the Saturdays I’ll be gone so you’ll still have the option to attend a class if you’d like! Unfortunately, I’m unable to get a sub for my weekday classes at Metzcor because a key and contract are required.

If you’re looking for something similar to my Zumba classes while I’m away, I recommend GrowwithJo on YouTube. She has easy-to-follow dance workouts and walk in place videos.

Thank you all so much for understanding, and I’ll see you soon! 💃🩷

And if you’re debating on coming tonight, Wednesday and Saturday…. Here is your sign too. Get your b***y to class, and shake it! Let’s do this. 🩷 See you soon!

Get your workout in before Cinco De Drinko tomorrow!

See you tonight, Wednesday and Saturday!