Specializing in teaching ashtanga, vinyasa, rocket, yogalates and chair yoga. Attend one of my class
05/20/2022
Feeling rooted to the earth 🌏 in baby grasshopper pose.
Grasshoppers can also represent abundance, achievement, astral travel, courage, fearlessness, fertility, forward-moving, and thinking, happiness, intuition, longevity, leaps of faith, patience, peacefulness, wealth, and virtue.
05/08/2022
"We are born of love. Love is our mother."
Happy Mother's Day ❤️
04/26/2022
“I will be waiting here
For your silence to break
For your soul to shake
For your love to wake.”
- Rumi
Good F R I D A Y ✌️
03/28/2022
Marvelous Monday 🚀
03/22/2022
Hello, Spring 🌷
So ready to shake off the dust from the winter and open up the windows to let fresh air flow...
Spring is a great time for new experiences, change and growth. Get outside, move your body, soak up the sun and feel light, awakened, motivated, and free in your body, mind, spirit, and soul.
03/10/2022
03/08/2022
Here’s to strong women,
May we know them,
May we be them,
May we raise them
👯♀️👯♀️👯♀️👯♀️👯♀️
Happy
02/04/2022
Build the new each day.
01/30/2022
Stop 🛑
Drop 🧎🏻♂️
and strike a 🐯 for the Cincinnati Bengals 🐅🐅🐅🐅
01/02/2022
Looking forward to a bright, happy, healing 2022 🎊
12/21/2021
“As the sun starts to grow warmer and brighter, remember this time as a rebirth of your light. The light is returning- shine bright, shine bright!” - Kelly Martin
❄️❄️❄️❄️❄️
Happy Winter solstice 2021