CFB will be open at 5:00pm today (Memorial Day). Fitness Boxing Class at 6:00pm.
Cincinnati Fitness & Boxing
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At Cincinnati Fitness & Boxing our vision is to introduce the general public to the health benefits of training like a boxer.
We teach basic boxing and strength & conditioning in a format that is not intimidating. At CFB we teach basic boxing skills and then integrate those skills into a full body workout with a personal training touch. Classes are open to everybody no matter your age or fitness level, as each participant paces themselves based on their personal fitness level. We also coach competitive amateur boxers including the Cincinnati High School Boxing Team and the University of Cincinnati Boxing Club.
05/02/2026
Saturday morning Fitness Boxing Class
03/14/2026
No Classes at CFB on Saturday, March 14 as we are hosting the NCBA Midwest Region collegiate boxing tournament. Fights start at 1:00pm.
03/12/2026
NCBA Midwest Region Tournament hosted at CFB starts today. Fights begin at 6:00pm on Thu & Fri and at 1:00pm on Sat. Tickets at the door ($10 adults & $5 students).
No classes at CFB on March 12-14.
02/28/2026
Big group at Saturday morning Fitness Boxing Class.
* Classes run Mon/Wed/Thu at 6:00pm & Sat at 10:00am.
* Strength Training Class Tue at 6:00pm.
* Kids Classes Tue at 6:00pm & Sat at 12:00pm.
No appointment necessary, just show up to any class.
Kids Class will be canceled this Saturday (Feb 7) as Sam & Vic are both fighting that night.
CFB Schedule this week:
* Open as usual on Mon & Tue
* No class on Wed (New Year’s Eve). However, we will have Open Gym from 4:30-6:30pm for anybody who wants to workout on their own
* Closed on Thu (New Year’s Day) - will post here if there will be open gym time
* Open as usual on Sat
No Kids Classes Tue, Dec 23 through Tue, Jan 6 while Sam & Vic are traveling for the holidays. Kids Classes will resume normal schedule on Sat, Jan 10
No Kids Classes Tue, Dec 23 through Tue, Jan 6 while Sam & Vic are traveling for the holidays. Kids Classes will resume normal schedule on Sat, Jan 10.
CFB Schedule this week:
* Open as usual on Mon & Tue
* No class on Wed (Christmas Eve). However, we will have Open Gym from 4:30-6:30pm for anybody who wants to workout on their own
* Closed on Thu (Christmas Day)
* Open as usual on Sat
Cincinnati Fitness & Boxing will be hosting a USA Boxing Officials Certification Clinic this Sunday, Dec 14 from 11:00am-3:00pm conducted by Lonnie Scott. Open to any USA Boxing Officials who need to renew their certification or to anyone interested in becoming a USA Boxing Official to officiate at amateur boxing events as a judge, referee, timekeeper or clerk. No need to register beforehand, just show up to the clinic if you are interested.
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Address
2929 Spring Grove Avenue (In The Anchor Building)
Cincinnati, OH
45225
Opening Hours
| Monday | 4pm - 7:30pm |
| Tuesday | 4pm - 7:30pm |
| Wednesday | 4pm - 7:30pm |
| Thursday | 4pm - 7:30pm |
| Saturday | 9am - 12:15pm |