Hi All! I'm Brittany. I'm a YRT-500 Yoga instructor, dance instructor, fitness instructor
Yoga at the Cake 🧁
Every Wednesday, 1-2 pm, join me for a restorative yoga session designed to complement your strength training.
Sign up link in bio 🤍
How do you continue to honor your relationship with yourself? Are there ways that you self abandon? Can you witness this within yourself and your habits without passing judgement? Can you have self accountability without demonizing past versions of you? Can you send the past version of you some love and patience?
These questions have been swirling in my mind 🤍
A little move and groove 😎☀️
Have you moved your body today?
03/23/2026
Daily practice ✨
I’ve been asked a lot about my daily practice and for me, it doesn’t always look the same. Like life, the way I show up is ever changing.
Movement is something that happens for me almost daily. Either a yoga practice, walking in the woods with my dog, stretching, going to the gym, dancing. Sometimes the movement I get, is just showing up to teach- and that’s ok.
I also look to fueling my body properly, appreciating simple moments and alone time to journal, have a coffee or care for myself.
Yoga shows up in many ways other than the physical asana. What does your daily practice look like?
New moon in Pisces mood board ✨
If you’ve been to my classes in the past, you know how I often incorporate current astrological energy into the practice. This week in class, we will be honoring the new moon in the sign of Pisces.
Heart openers and hip openers to encourage creative flow, self love and expression. This energy is dreamy and romantic. How can you romanticize your day, honor your childlike wonder, and love deeper in your relationships? Mainly, the one with yourself. See you in class ✨🤍
03/07/2026
✨Come flow with me✨
These are my current class offerings. Of course, I am happy to work with you one on one or a private small group. DM me to inquire. See you in class 🤍
03/02/2026
Why does my back hurt? Part 2 💕
We are focusing on the hips and the deep core. Sometimes back pain requires strengthening along with alleviating tension. LMK if you have this a try!
02/17/2026
Reflecting ✨🦋
As I am in my 10th year teaching this practice, I have been reflecting on baby yoga teacher Brittany. I’ve been remembering how excited and nervous I was. Hoping that I was a “good enough” yogi to teach and guide people.
Since then, I’ve learned a lot, my personal practice has evolved and even paused at times. I’ve changed teaching locations, met amazing people, including my best friends. I’ve traveled the world, gotten my heart broken, failed, grieved, and have felt intense moments of joy and gratitude.
My confidence as a teacher and student, continues to grow and also be challenged. I have been humbled over and over again, while also learning to value and trust myself. And proudly, I continue to lead with my heart.
Thank you to this practice, for it is a gift. Thank you to my body and soul for choosing this life, what a gift. If our paths have crossed because of this practice, thank you, you are a gift 🙏🤍
02/12/2026
Got a tender back? I got you 😉
Join me for class to learn more goodies like this. Every Wednesday, 1-2 pm
04/05/2025
Come take a class on me ✨
Hey yogis! If you haven’t been to my new spot on 8th street, your first class is on me! Come check it out, bring a friend and let’s practice together. Excited to share my space with you ❤️ CLASS SCHEDULE LINK IN BIO
*USE PROMO CODE: FIRST25
*GOOD FOR ONE USE ONLY
* Message me for more info and details