Yoga w/ Linda: Yoga for Every Mind & Every Body

drive all the way around back. The address on the door of the lower level is 5545. We'll help you from there make your way back to the studio. I am still affiliated with Emily and Total Body by Bender and you can still book on Vagaro. Or message me and I can add you to a class. And, as always, your first class is free. Make 2026 your best year yet! -Linda

Update:
July 2025:
For over 15 yrs the practice of yoga has helped me navigate this lifelong journey of emotional well-being. My beautiful teacher does not teach anymore so I became a teacher to share this inspirational practice with anyone that wants to learn how to change their relationship with their own mental, emotional and physical self. I am not teaching to make a living- I am teaching because yoga has truly helped me live. I am passionate about sharing yoga with as many people as possible - for connection, for healing, for growth. My yoga classes offer the opportunity to cultivate awareness physically and mentally inviting curiosity, grace and gratitude. It gives you the tools to shift how you relate to discomfort. Yoga is truly a practice for any mind and any body when you give yourself permission to meet yourself where you are in each moment. Ready to try a class? message me to let me know you're attending a class- your first class is free. Oct 2023:
Welcome to my page! I became a yoga instructor with the hope of helping others get what I get out of yoga: a way to learn how to cope with anxiety and/or depression and to find more peace and calm in their everyday lives. What I didn't expect was the intense joy I feel during and after teaching classes. My goal is to have all inclusive classes so any body and any mind can benefit from the class. PM me for more info. With grace and gratitude -Linda