06/23/2026
🎉 Happy Birthday to our Assistant Instructor, Henry! 🎉
Today we’re celebrating someone who leads by example both on and off the mat. Henry’s hard work, dedication, and positive attitude make him an incredible role model for our students and an important part of our PMA family.
Whether he’s helping younger students, training hard, or representing our school in competition, Henry always demonstrates the values of respect, discipline, and leadership.
Please join us in wishing Assistant Instructor Henry a very happy birthday! 🥳🎂🎈
Thank you for everything you do for our students and our school. We hope you have an amazing day and an even better year ahead!
❤️🖤
06/22/2026
Hey Parents,
How did you do this week on the Parent SKILLZ?
Give yourself a self-evaluation so you can continue to build Parent SKILLZ 1: CONNECTION, by either following this assignment privately, or posting your answers below for a chance to win special prizes!
Scoring Scale:
1 = Not at all 2 = Rarely 3 = Sometimes 4 = Above average 5 = Exceptional
Question 1: On a scale of 1 to 5, how do you feel your level of CONNECTION was with your child before this month’s posts? _____
Question 2: On a scale of 1 to 5, how much did you participate in this month’s Parent SKILLZ posts? _____
Question 3: On a scale of 1 to 5, how do you rate your level of CONNECTION after participating in this month’s posts? _____
Additional comments: please leave a few comments on how this month’s Parent SKILLZ content has on the overall growth of your relationship with your child.
Thank you for your participation in this month’s Parent SKILLZ! Be sure to tag a friend who would find this content resourceful!
06/19/2026
🏆 WE NEED YOUR HELP, PMA FAMILY! 🏆
We are honored to be nominated in the 2026 Cincinnati Family Choice Awards and would be incredibly grateful for your vote!
Please vote for:
🥋 Master Hannah’s Pro Martial Arts
• Family Fitness Center
• Youth Sports Program
💪 Tribe Fitness Kenwood
• Group Fitness
You can vote once per day per email address!
🗳️ Vote here:
https://cincymagazine.secondstreetapp.com/2026-Family-Choice-Awards/
Thank you for helping us continue our mission of building confidence, character, and strong families throughout our community. We couldn’t do it without our amazing PMA family! ❤️🖤
06/16/2026
We have the BEST families at Master Hannah's Pro Martial Arts! Meet this month's spotlight family- the Stoner family!
1. How did you originally hear about PRO Martial Arts?
Through online research looking for a place to help build confidence and be active
2. How long has your child/children/you been attending PRO Martial Arts?
Just under a year
3. What is you/ your child's favorite part of class?
Learning all the kicks
4. What do you love most about your class/classes?
Seeing all the growth every week!
5. How has PMA changed or impacted you/your child's life?
It’s made him feel stronger and more confident.
6. Fun fact about your child/family?
He’s climbed a mountain!
06/15/2026
Hey Parents,
This week’s Parent SKILLZ post includes a worksheet to help you build a
stronger CONNECTION with your child!
On the worksheet, I challenge you to build CONNECTION with your child through
the following activities:
Activity 1: Tag
Activity 2: Art
Activity 3: Hide-and-seek
Activity 4: Tickle time or Wrestling
Activity 5: Karate
Activity 6: Rock Concert
Activity 7: Dance off
The goal is to complete one activity per day and initial each activity on the
worksheet to verify its complete. Post a picture of the completed worksheet for a
chance to win some cool prizes!
Have fun while building Parent SKILLZ 1: CONNECTION!
06/08/2026
As I posted last week, the times when children are the most responsive and happy are when they are most connected with their parents…
Everything from getting down on their eye level, physical touch, and committed attention makes a big difference…
When it comes to fostering self-discipline and self-esteem, children need CONNECTION more than anything else! So, what can you do to build a stronger connection with your child? I suggest at least 10-minutes of ‘connect’ time each day!
During this time, your child needs to have your FULL attention and FULL engagement…And the best way to do that is through PLAY!
Here’s the deal: If you really want to connect with your child, then it’s not enough to take him or her to the playground and watch from the sidelines, you need to play too!
Taking the time to play with kids really shows them you love them more than anything else you can do or say!
Now, I know what some of you busy parents are thinking: “I’m just too busy to play each day.” I understand, but the benefits of carving out just 10-minutes a day far outweigh the negatives! Remember, the QUALITY of time you spend connecting with your child during play can make a big difference, so be sure the time is in fact 100% of your FULL attention and FULL engagement!
I also recommend you let your child take the lead and join their ‘world’ by letting them decide the activities and pace. (This includes teens too!)
Have fun building the Parent SKILLZ CONNECTION this week!
06/05/2026
🥋🌟 June Leadership Student of the Month – Liam! 🌟🥋
Please help us congratulate Liam, our June Leadership Student of the Month at Master Hannah’s Pro Martial Arts! 👏🔥
Liam is a hardworking, positive student who loves sparring and continues to grow stronger every day through dedication and perseverance. We love seeing his leadership, effort, and great attitude on the mat! 💪
When asked about his goal in martial arts, Liam said:
⭐ “Getting stronger and having fun.” ⭐
We are so proud of all your hard work, Liam — keep leading by example! 👊🥋
Drop a 🎉 in the comments to help congratulate Liam!
06/02/2026
🥋🔥 What an incredible weekend at the USA Taekwondo East Regional Championships! 🔥🥋
We are beyond proud of our PMA Tournament Team for their hard work, determination, and amazing performances on the mat. Your dedication in training continues to shine, and we couldn’t be more excited to celebrate your success! 💪🏆
🏅 Congratulations to our medalists:
🥇 Jahlil – Gold Sparring & Gold Forms
🥇 Henry – Gold Forms
🥈 Nils – Silver Sparring
🥈 Andrew – Silver Sparring & Silver Forms
🥈 Louis – Silver Forms
🥉 Louis – Bronze Sparring
🥉 Jamo – Bronze Forms & Bronze Sparring
🥉 Avery – Bronze Forms & Bronze Sparring
🥉 Nils – Bronze Forms
Your effort, sportsmanship, and perseverance make us proud every step of the way. Great job, team — Regionals, you did NOT disappoint! 👊🇺🇸🥋