Elite Training & Wellness

Join us for small group fitness boxing class!
Beginners are welcome. Class is $20.
Call/text/DM for more info or just show up! 🥊

Why “Elite Training & Wellness”?
At Elite Training & Wellness, we believe fitness is more than just workouts, it’s a lifestyle. Here, you don’t just train hard — you train smart, build lasting habits, and create positive change that strengthens your body and your life.
We chose the name Elite because we stand apart not just in instruction, but in intentional guidance. We don’t simply show you how to move; we help you understand why you’re doing it — from safe, effective form to goal-focused strength and conditioning — because the best results come from training with purpose.
We also know that true transformation goes beyond physical performance and physique. That’s why wellness is in our name, and guides everything we do. We combine proper training with habits that support long-term health, balanced living, and a mindset that keeps you dedicated for years to come. Whether your goal is more strength, confidence, energy, or something else entirely, we’ll work together to build habits that last a lifetime.
You’re not just signing up for a gym; you’re starting a lifestyle shift.
Let’s build something strong — together.

Proud of these ladies for signing up for a Hyrox event in a few months. Training for those events is no joke. We did a mini Hyrox challenge Saturday to see where they’re at. They’re both starting in a great spot and I’m excited to push them in training. They’re gonna do great!

Stop in tomorrow to say hi, check out the new space, or grab a workout! 💪🏼
We’ll be there: 7-10am & 3:30-6:30pm

No personal training or classes this week! Next week we will open in the new Norwood location!