11/16/2021
Trainer tip Tuesday!
We deliver all of our members an affordable, motivating, and effective training program to reach the
11/16/2021
Trainer tip Tuesday!
11/11/2021
This Veterans Day we thank and honor all our veterans for their service. To veterans of all branches: Thank you for your sacrifice, your bravery, and the example you set for us all!
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Brand NEW weight loss programs!
Text (740)416-7075 or message us below to schedule your FREE QuickStart session today! Not a member? No problem! Give us a try for a FREE QuickStart session and day pass!
08/26/2021
Happy to all our furry friends who make healthy happen everyday.
Share a picture of your four-legged friend in the comments and tell us what you love most about them! 💜🐶
Leg press with 
03/19/2021
We're already 3 months into 2021!
How are your goals coming along? Anything we can do to help? Let us know!
03/19/2021
Check out these 31 different fitness blogs that you should follow in 2021!
These sites have been carefully curated to provide you with the best information about fitness and health as you go on a journey towards better health!
31 Top Fitness Blogs You Should Follow in 2021 Looking for good fitness blogs to follow to get healthier this year? Look no further. We have done the legwork for you and found the 21 best fitness blogs..
03/17/2021
Happy St.Patrick's Day! 🍀
Try this awesome work out today! 💪
If you try it, let us know below how it went! If you have any questions be sure to ask!!
03/12/2021
💪 KEEP GOING 💪
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 3pm |