Deep Water Running is a non-impact form of running in place done in a pool while wearing a flotation belt. No swimming skills are necessary. R.J.
Valentin's Deep Water Running is a unique whole body workout that will increase joint range of motion and strengthen postural muscles. Injured athletes and post-operative patients have been benefiting from this unique cross-training venue for over 30 years. This unique deep water running method allows you to maintain your fitness and helps to increases training volume and intensity. Elite athletes
Independence is bliss! Yes, it's the more difficult path, but it's still the most rewarding path... even if you fail! Are you up for Deep Water Running on Tuesdays at 7:00 p.m? Adult learn to swim on Tuesday, Saturday, and Sunday evenings? Visit BlueOceanSwimming.Com and register today!
12/10/2021
Great news! Coach Valentin is back in New York City. He is now the Director of Aquatics at British Swim School Manhattan. Thank you for supporting Blue Ocean Swimming since 2010. Updates and information will follow. It's too early to say that Deep Water Running will be back but I'll be working on it!
For now, please check out BSS Manhattan - https://britishswimschool.com/manhattan/wall-street/
06/27/2021
https://www.triathlete.com/training/injury-prevention/injured-give-deep-water-running-a-try/
Injured? Give Deep Water Running A Try – Triathlete If you’re injured, it can speed recovery. If you’re healthy, it can boost your speed. Here’s why to give deep water running a try.
I’m coming for you soon, Arizona! Apollo High School, Glendale, AZ.
New York City has won.
Robert J. Valentin's Deep Water Running is gone!
I'm headed to Arizona where I CAN start all over again.
Thank you for all of your support!