Cornerstone Fitness & Wellness

09/17/2026

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09/17/2026

🔥 TWO GREAT CLASSES. ONE GREAT TIME. TONIGHT! 🔥

Need a little motivation to get moving? Come spend your evening with us at Cornerstone Fitness & Wellness! 💪💦

💦 5:30 PM — AQUA FIT with Elisabeth
Get in the pool, get moving, and get a great workout without all the pounding on your joints. Fun, refreshing, and a workout for ALL fitness levels!

🔥 5:30 PM — BARRE with Megan
Strengthen, tone, stretch, and challenge yourself with a great full-body workout. You may feel the burn…but you’ll be glad you came! 🙌

Never tried one of these classes before? Tonight is a great night to give it a shot! Don’t worry about being perfect or keeping up with everybody else. Just show up, have some fun, and do what YOU can do.

Grab a friend and come see us at 5:30 tonight!

💙 Cornerstone Fitness & Wellness
Come for the workout. Stay because you love how you feel!

Call now to connect with business.

09/15/2026

🥋 TRY TAEKWONDO FOR FREE! 🥋

Come learn Taekwondo—the Korean art of self-defense—through the White Dragon Method!

Join us for three FREE classes:

📅 September 21, 23, and 25
⏰ 5:00–6:30 PM
📍 Cornerstone Fitness & Wellness
👨‍👩‍👧‍👦 All ages are welcome!

Classes will be led by Master Andrew Allwander, a 6th Dan Black Belt and Certified International Instructor through Kukkiwon in Korea.

Build confidence, discipline, courtesy, integrity, perseverance, self-control, and strength—both mentally and physically!

📞 Call 458-221-0304 for more information.

Come try something new and bring the whole family! Please help us spread the word by sharing this post. 🐉🥋 xl

09/15/2026

🧘 September is National Yoga Month! 🧘‍♀️

Cornerstone Fitness & Wellness is offering FREE yoga classes to non-members throughout September!

📅 Mondays, Wednesdays, and Fridays
⏰ 12:05 PM
📍 Small Fitness Room

Non-members must sign a liability waiver at the front desk before attending class.

Come breathe, move, relax, and experience the benefits of yoga with us. Tag a friend and join us! 🌿

09/11/2026

🇺🇸 It’s hard to believe 25 years have passed since September 11, 2001—a day forever etched in our memories.

We remember the innocent lives lost, the families forever changed, and the firefighters, police officers, first responders, and everyday heroes who showed extraordinary courage.

In the days that followed, our nation stood united—praying, helping, and supporting one another as Americans.

Today, we honor those we lost, those who served, and the unity that carried us through.

🇺🇸 25 years later, we still remember. Never Forget. 9/11/01 🇺🇸

09/01/2026

Thank you, Clanton, Chilton County, and all the surrounding areas for 26 amazing years! It has been our honor to serve you. 

08/05/2026