CMS Sports Medicine

🚨The 1946 Challenge STARTS NOW! 🚨
For the next 48 hours, the CMS community rallies together to support our scholar-leader-athletes. 🦌👑 Every gift drives athletic excellence, academic success, and leadership on and off the field.
Now’s the time to show your pride. Your impact matters. 💥
Because at CMS, We Lead the Way.
🔗 Give now. Rally your teammates. Tag your squad. Let’s make this challenge count.

The next meeting of the 5C Student-Athlete Mental Health Champions Club is this Sunday, 10/24 at 7:30pm! Grab some teammates and come be a part of meaningful discussions! Mental health matters.

We are looking forward to CMS athletics beginning again in 2021-22! All athletes are required to complete their medical paperwork on ATS and submit a physical. Click the link below for instructions and more information. Contact [email protected] for questions.
https://www.cmsathletics.org/sportsmedicine/information/index

CMS Mental Health Awareness Week is coming up! Here’s an overview of the week. Keep an eye out for more information about daily challenges aimed to help you get ready for finals week! Mental Health Matters :)

NEW!! The CMS Resources List, made specifically with our student-athletes in mind. Save this to your phone and share it with others.
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The first page is a list of all available resources, whether you're on or off campus. And check out the second page to learn how to recognize signs of distress. Help is only a phone call away

We've had some laughs, and now we'll cry, we're going to miss this super smart guy! Today marks the end of our time with Kyle Payne, another one of our awesome grad students from .
Though he only got to spend a couple weeks working in the training room, we barely feel like we've spent time apart. He's been keeping busy with weekly zoom sessions tackling the craziest, funniest, & weirdest injury evaluations Jesse can throw at him. We are envious of his clinical sites next year who'll get to spend more time with him but know he'll rock it wherever he goes! Good luck we'll miss you!

Check out AT Your Own Risk for more info about athletic training and live videos from many different types healthcare providers about what we are doing now through the pandemic, nutrition (shout out to who just did facebook live and shared recipes for athlete recovery, pre-sport fueling and home made pizza!) & mental health advice, etc.

https://www.facebook.com/asaferapproach/

At Your Own Risk Brought to you by NATA. ATHLETIC TRAINERS provide to work, life and sport.

We miss our athletes!!

Come hang out with your sports performance staff! We miss seeing you all and would love to catch up so join us on zoom tomorrow, Wednesday April 22 at 6pm (PST). Link in bio!

https://zoom.us/j/99048334231?pwd=MWYyTVQ0RWMvMjh0ZnVudno0SGNzQT09

Meeting ID: 990 4833 4231
Password: 018358

We hope you all enjoyed spring break, but it’s time to get back to work as classes resume today online. Here are some helpful tips on caring for your mental health while practicing social distancing!

Announcement for all student athletes! The sports medicine staff is here to help in this crazy and confusing time. We hope everyone is healthy and safe!

We hope everyone made it home safely and wish those of you still on the road safe travels. During this time of high stress where we are being encouraged to practice social distancing, practicing self care and being aware of our mental health are even more important. We have attached information and links to resources from the NCAA, the CDC and the Substance Abuse and Mental Health Services Administration about how to manage stress and anxiety as well as good practices for self care. We hope you'll read them, share them and reach out if you need help.