Movement IS Medicine. We are THE ONLY fully equipped & licensed GYROTONIC Method & Stott Pilates stu We take your safety seriously. COME SPIRAL WITH US!
For COVID: We're limiting how many lessons occur in the studio at any given time. One Gyrotonic session and one Pilates session per hour (both have private and completely separate training rooms). A 15 minute window between sessions has been added to avoid congestion in the studio. Mask are not required to enter studio (although if you prefer to wear one and want your instructor to wear one, just
05/14/2026
Another beautiful day in the garden. Really enjoying the plant stand for creating a vertical display for my begonias. Can't believe the Son gold tomato has pretty much taken over my entire bed, and so many beautiful pollinator spots that the hummingbirds loved to visit.
Thank you for all the birthday love! 62 trips around the sun 🎉🎂😊
03/27/2024
Spring has sprung, at least on the dining room table orchids and inside the dining room table terrarium. 
💯
I’ve said it before:
There's friends…then there's .... "HAWAIIAN FRIENDS"🤙🏼🤙🏼🤙🏼
FRIENDS: Never ask for food or what to bring.
HAWAIIAN FRIENDS: Always bring food and what you need. Beer is automatic.
FRIENDS: Will say "hello".
HAWAIIAN FRIENDS: Will give you a big hug and a kiss on da cheek.
FRIENDS: Call your parents Mr. and Mrs.
HAWAIIAN FRIENDS: Call your parents’ aunty & uncle or mom & dad
FRIENDS: Have never seen you cry.
HAWAIIAN FRIENDS: Cry with you or make you cry 😂
FRIENDS: Will listen and tell you what you want to hear.
HAWAIIAN FRIENDS: Will tell you da truth whether you like it o' not AND call you stupid wen you no listen
FRIENDS: Will eat at your dinner table and leave.
HAWAIIAN FRIENDS: Will spend HOURS talking story, laughing, and just being together....THEN help clean-up when all pau!
FRIENDS: Know a few things about you.
HAWAIIAN FRIENDS: Can tell you stories fo' days....with direct quotes.
FRIENDS: Will leave you behind if that's what the crowd is doing.
HAWAIIAN FRIENDS: Will kick EVERYBODY'S okoles that left you.
FRIENDS: Would call first then knock on your door.
HAWAIIAN FRIENDS: No need call, they jus stop by and walk right in and say...... Eh Howzit! Like drink?!!
FRIENDS: Get mad when you no stay in contact
HAWAIIAN FRIENDS: Years can go by and we pick up right where we left off like was yesterday
FRIENDS: Come and go.
HAWAIIAN FRIENDS: Ohana ❤
FRIENDS: Goin ignore this.
HAWAIIAN FRIENDS: Goin cut n' paste to Status to spread "da aloha spirit"! 🤙🏼
Earthquake!
01/18/2024
First time at Sancho's Tacos in the Claremont Village. One word: OUTSTANDING
Had the Skrimp (shrimp) taco, surf n turf taco plus some awesome fresh chips/salsa. Will be back with the hubs!
12/25/2023
12/25/2023
https://youtu.be/NF2IwT6ZP2c?si=KbLl3aBHcmOdKQPQ
12 Days Of Christmas Hawai"i Style Wishing everyone a Merry Christmas Hawai"i StyleSpecial thanks to Hawaii Calls, A Merry Hawaiian Christmas Album. The first Christmas songs I remember.Mele K...
12/24/2023
| Monday | 9am - 6:45pm |
| Tuesday | 9am - 6:45pm |
| Wednesday | 9am - 6:45pm |
| Thursday | 9am - 6:45pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 12pm |