Pilates on Grove

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10/03/2026

✨ NEW at Pilates on Grove! ✨
Starting this upcoming week, we’re excited to introduce 30-minute Specialty Classes — short, focused classes designed to target a specific body region or movement goal.

These classes are a great addition to your regular exercise routine and an easy way to give a little extra attention to a specific area. Feeling especially sore in one muscle group? Choose a class that focuses somewhere else! Looking to build more strength in a particular area? We’ve got you covered.

For now, our Specialty Classes will focus on: 💪 Upper Body 🦵 Lower Body ✨ Core + Flexibility
And we want to hear from you! What other topics or areas would you love to see as a Specialty Class? Comment below and let us know!

10/01/2026

🎀Breast Cancer Awareness Month 🎀

This October, we’re wearing pink in honor of those affected by breast cancer — and turning our support into action. 💗

Wearing pink to class?  🎀 Grab a ribbon and add it to our wall. You can even write the name of someone you’re “wearing pink” for — whether they’re a survivor, currently fighting, or someone we remember.
🎟️ Get a raffle ticket with your name for a chance to win a Pilates on Grove breast cancer awareness beanie!

Do this as many times as you’d like all throughout October!

💗 Giving back: Pilates on Grove will donate $5 to a local breast cancer foundation for every ribbon added to our wall throughout October.

Come to class in your pink, add a ribbon, and help us fill the wall with names, love, and support. 🎀

09/30/2026

Side planks can feel like such a challenge, but they strengthen our bodies in such a unique way! 💪

Side planks target the core, obliques, hips and shoulders while also challenging balance and stability—especially when performed on the reformer.

If you find this position challenging in class, that’s completely okay! Try modifying by: ✨ Placing both feet on the platform ✨ Bringing your bottom knee down onto the carriage
These modifications allow you to build strength and stability while still getting all the benefits of the exercise. As your strength grows, you can gradually work toward the full position!
Remember: modifying isn’t making it easier—it’s meeting your body where it is today. 🤍

09/16/2026

🤍 Pregnancy & Postpartum Pilates Packages 🤍
Pilates on Grove is excited to now offer specialty packages designed specifically for our pregnant & postpartum clients! These packages are a great way to support your body through pregnancy and your return to movement after birth — and they also make a thoughtful baby shower gift!

We are currently offering two options:
✨ 3-Private Package 3 private sessions at a discounted rate, focused on learning how to modify and adapt your Pilates practice to best support your changing body throughout all three trimesters, as well as a safe and supportive return after giving birth. We’ll help you feel confident continuing your Pilates practice, including in group classes.

✨ 5-Private Package 5 private sessions at a discounted rate, allowing you more to use throughout pregnancy and into your postpartum period. These sessions can help you navigate changes throughout pregnancy, prepare for your return to movement, and safely reconnect with your body after birth.

For both packages, we recommend using at least one session during the postpartum period to help guide your return to Pilates and movement after giving birth. All of these sessions will be tailored specifically to you and your individual needs.
Both packages also include an informational guide covering Pilates throughout pregnancy and returning to your practice postpartum.

No expiration date on either package! 🤍

Whether you’re expecting, newly postpartum, or looking for a thoughtful gift for an expecting mama, we’d love to help you feel supported through every stage.

*To be eligible for these packages you must be: currently pregnant or have given birth in the past 2 years

09/14/2026

A few reminders & updates 🤍
We’re so grateful for all of the love and support you’ve given Pilates on Grove this past year! One of our favorite things is celebrating all of your wins, milestones, and progress with you. 🫶🏼

As we continue to grow, we wanted to highlight some of our existing studio policies and share an update to our private & semi-private cancellation policy.

We completely understand that life happens and unexpected things come up. While we’d love to accommodate every situation, these policies help us respect your time, our instructors’ time, and keep the studio running smoothly for everyone.

Please take a moment to review the policies above, and as always, we’re here if you have any questions or concerns!🤍

Thank you for being such an important part of our Pilates on Grove community!

09/09/2026

A perfect class to try Pilates on the equipment! We just added a class this Saturday at noon!

09/03/2026

✨ New to reformer Pilates? Come join us this Sunday for our Beginner Reformer Class! 🤍

This class is designed to help you feel comfortable and confident on the reformer while learning the fundamentals, proper form, and how to move with intention. This is a great option for someone who has never been on the equipment before & wants an introduction before joining group classes!
Grab your spot and come move with us at Pilates on Grove! 🌿

Address

261 E Grove Street Unit D
Clarks Summit, PA
18411

Website

http://pilatesongrove.com/

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