09/11/2026
We are offering 4 FREE classes on Saturday, September 19th with Whitney & Daniel Post ! If you’re a regular, come workout, if you’re new, come try them out! Do as many as you can but make sure you book ahead as there are limited spots!
-8:15am Spin https://get.mndbdy.ly/DXo934oHl6b
-9am Tabata Strength https://get.mndbdy.ly/dAuZJtrHl6b
-9:45am Weight Room Circuit (good time to try the new equipment and learn how to use it) https://get.mndbdy.ly/2GZixBYGl6b
-9:45am 3 Round Boxing https://get.mndbdy.ly/SATzTVtHl6b