09/06/2026
🔥 6 WEEKS. ONE COMMITMENT. A STRONGER YOU. 🔥
Our 6-Week Accountability Challenge is coming up, and this is your sign to stop waiting for “Monday” or the “right time” and just START. 💪🏼
From September 14th–October 26th, we’re putting the focus on consistency, accountability, nutrition, and real progress. You’ll have weekly weigh-ins, a brand-new nutrition plan, and a little extra motivation with $30 on the line each week you gain weight. 👀
And the best part? You don’t have to do it alone. Whether you’re already a member or you’re ready to jump in as a non-member, this challenge is designed to keep you accountable and moving toward your goals.
🏆 Cash prize for 1st place
🥈 1 month unlimited classes OR 4 Figure Camp sessions
🥉 Apparel item OR supplement
📅 Info Meeting + Nutrition Seminar: September 12th at 10:30 AM
📅 Challenge starts: September 14th
Ready to make the next 6 weeks count? DM us, comment on this post, email us, or call to SIGN UP TODAY! 💙💜
08/31/2026
Your MUEVA instructors care so much about your experience that we got together to brainstorm improvements to the studio. Stay tuned for some exciting projects and keep an eye on the MUEVA Fitness and Yoga app! Make sure to tell a friend to register for a class while you're at it
07/31/2026
Why hello, August! You snuck up on me there.
If you're needing a boost of summer vibes, catch Renee and Liz for our 1st Shake It Up Saturday of the month!
07/27/2026
Schedule update : 7/27 6:45am HIIT class CANCELED- thank you for understanding!
07/20/2026
Monday night line-up:
5:15- booty/barre w/Liz
6:05- *** UPDATE *** cardio/strength instead of cardio kickboxing - Jess is still injured. Liz is covering. ❤️❤️
7:05- yin yoga w/Sarah
Thanks guys! 🙂
06/30/2026
✨ Happy Tuesday, Mueva family! ✨
Just a quick schedule update for tonight:
🧘 5:15 PM – Hatha Yoga with Barb
🚨 6:05 PM UPDATE: Tonight’s class will be STRONG instead of Cardio Dance! If you’ve never tried it, STRONG is a high-energy workout that’s very similar to Cardio Kickboxing 💥
💪 7:00 PM – Strength & Stretch with Jill
Mindbody has been updated! Thanks and we can’t wait to see you tonight.
Have a great Tuesday! ❤️😍
06/22/2026
Happy Monday!
Schedule update for tonight:
5:15pm BARRE/Booty- w/Liz.
6:05pm - is now cardio/weights class w/Liz. ( Jess is nursing an injury ) thank you Liz!
7:05pm - yin yoga with Sarah
💪🏽❤️
