Energetic Beast fitness

I’m doing a check in. Is anyone affected by all this rain or need assistance?

It’s Monday! Who is ready for TURN UP? I know I am see you tonight at 7pm

You know what time it is….Turn Up tonight at 6pm

I said BRRR….it’s cold out there. What better way to warm up then to come to Clarksville Athletic Club tonight at 7pm for Turn Up Dance Fitness.

Hey Turn Up Squad the lovely Tiffany will be subbing for me this week! Keep reaching those goals!

A moment for you…From morning sun to evening dusk, our bodies and minds need special care. Discover how three moments in every day can help you do just that.

Turn Up Squad the lovely Tiffany will be subbing for me tomorrow at 6pm. Show her how we do it!

What a way to start the new year. I’m recovering from a sprain knee so there will be a sub tonight for class at 6pm.

Hope you all enjoyed your Christmas! Now it’s time to Turn Up before the new year! Join me tonight at 6pm at the Clarksville Athletic Club