Trifecta Fitness

Start booking our Group Fitness classes through Nourish & Lift on the Vagaro app

Trifectas classes will be fully absorbed by Nourish and Lift starting in October! If you haven’t followed Nourish & Lift please do so y’all can get all the deets!

We had some 100lb+ bench press baddies yesterday! Great work ladies 🙌🏻🙌🏻🙌🏻

We got another milestone in the house! Sarah, congrats on making it to the 200 club before your last week in Clarksville. We will miss you and your sunny disposition in the gym, but we are so proud of all of your hard work and progress over the last two years as a part of the Trifecta fam! There’s always a spot for you in class ❤️ and welcome Gisselle to the fam—signed up for the Triple B program and she’s already crushing her classes. Keep it up ladies!

We have seen a lot of new faces since the move and we LOVE it! Just a shout out to all of our new friends. Welcome to the Trifecta Fam!

First class count milestone since moving over to Nourish and Lift! Congratulations Hallie!!! We have LOVED watching you grow stronger over these last 6 months—here’s to 100 👏🏻👏🏻👏🏻 so proud of your hard work!

On Mondays we bench 💪 great work ladies! Way to start the week strong 👏🏻👏🏻👏🏻

Bippity Boppity B***y starts in just over a week. Take a look at just a few of the amazing transformations from our New Year Bigger B***y crew from the beginning of the year! 90 days to lift, sculpt and tone your glutes while strengthening your resolve and reinforcing your “why”. Comment or DM for more details!

We had a full house last night for the 5pm!! We’ve upped our class cap from 6 to 8 for the evening and weekend strength classes. Book your spots while you can, we got goals to crush 👏🏻👏🏻👏🏻