The Athletes Compound

Flipping into the first full week of compound training in Clarksville!
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To find out how you can join us for our on AND off ice training sessions in Clarksville, send us a message today!

Back on the ice tomorrow.
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Send us a message or visit our website to find out how you can join us for our on-ice training sessions twice a week. We also have some exciting announcements coming next week about some supplemental training. Stay tuned for more information.

All smiles for on-ice training.
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Send us a message today to find out how you can get involved in our on-ice sessions on Wednesdays and Fridays! You can also visit the link in our bio to sign up for our professional summer training.

We got some work in today. Did you? Head on over to the link in The Athlete’s Compound’s bio to find out how you can train with former NHL player, Lubos Bartecko, both on and off the ice.

A HUGE thank you to for being the ice sponsor of The Athlete’s Compound and the U18 AAA summer Spartans. Because of their generous sponsorship, our players are going to be looking pristine on the ice!

🎄TAC pop up shop 🎄

Looking for last minute gift ideas? The Athletes Compound is doing a pop up that expires 12/10 at midnight! Grab your last minute gifts while you can 🎁

Come check out and get your injury screening ❤️‍🩹

Tuesday November 26th
3pm-6pm

🔥 The Athletes Compound 🔥

Group Classes for everyone ‼️

If you are looking to get started with your fitness + recovery routine, this is the place! If you are a beginner, advanced or just looking to elevate your lifestyle come check us out. First class is FREE after that there are several options & packages to choose from including red light sauna, Normatec compression boots and Bemer machine.

Link in bio to see options

SAVE THE DATE ‼️

Come join us Saturday November 16th from 8:30am-12:30pm. We have an open house available to walk through our existing gym + new upstairs addition that includes

• Physical Therapy
• Sauna
• Physical Therapy
• Sauna

📍 17235 Haley Industrial Dr
Nolensville, TN 37135
📆 Saturday November 16th
⏰ 8:30am - 12:30pm

Hope to see you there!

Are you a homeschooled athlete looking for a training program? The Athletes Compound offers a program Monday-Thursday focused on developing their athleticism and performance in every sport. 💪🏻 Link in bio for additional info #theathletescompound #homeschool #nolensvilletn #homeschoollife #homeschoolathletes #sportsperformance #sporttraining #recovery

💪 Upper Body Power Day + Recovery! 💪

This Wednesday, it’s time to build strong arms, shoulders, and core! After pushing your upper body to the max, enjoy Infrared Sauna and Red Light Therapy to boost recovery and reduce muscle soreness. 🛀✨

📅 When: Wednesday, 3:30 PM
💥 Focus: Arms, shoulders, and core—building strength and stability.
🧖‍♀️ Bonus: Finish your workout with a soothing Infrared Sauna and Red Light Therapy session. The perfect recovery duo!
📍 Where: The Athletes Compound

Don’t miss out on the ultimate workout and recovery combo! 💪