05/29/2026
✨Remote programming spotlight: Bri!!!✨
“I’ve been working with Vinny since January, and within the first month I saw my muscle mass increase and my body fat drop!
Prior to Vinny I was sitting in a plateau spinning my wheels on how to progress to the next phase on my fitness journey. Since being on my program not only have I seen some aesthetic progress, but also performance, and most importantly- confidence and the ability to get out of my comfort zone! Vinny is great at checking in and providing feedback, a solid support system- which personally I think is necessary if you’re in this lifestyle for the long haul. And the program itself- killer! It’s challenging but also builds so much confidence! So grateful to be working with Vinny, and I’m looking forward to the progress to be made! I highly recommend!”
DM to get started 🙌🏼
05/22/2026
Athlete summer schedule update!!
Effective 5/25-7/31!
05/15/2026
📣 SUMMER PROMO FOR OUR TEACHERS!!
This summer we want to give back to the teachers of Clarksville with this exclusive offer of a one time $200 purchase for unlimited training in June & July. All year long you give your time and attention to everyone around you. We want to provide an opportunity for you to get to focus on YOU!!
Message us today to get started! 🙌🏼
05/06/2026
Come get strong with some of the best people you’ll ever meet!
Adult classes available:
MWF @ 8:00am, 9:15am, 5:00pm
04/30/2026
Athlete sessions are available:
MWF - 6 pm
T,TH- 5:30 pm
See ya there!!
04/08/2026
Remote Programming Client - Jharell 💪🏼
If you can’t get into class with us, remote programming is always available through CSP. Jharell has some big goals he is chasing after & is hard work is paying off!!
“I’ve been working with Vinny for the past 15 weeks, and my goal from the start was simple: bench and squat more than I ever have before. Since starting, I’ve seen very significant increases in my strength, especially in my main lifts.
Even as a remote client, everything has been clear, structured, and easy to follow. Vinny’s programming is dialed in, and he stays engaged throughout the process.
If your goal is to get stronger and actually see real progress, I’d definitely recommend working with him!”
03/31/2026
It’s a great day to lift heavy, move your body, and HAVE FUN DOING IT!! 🤪 Tag someone who makes your workouts more fun!