I believe that everyone is unique, and that there’s no one-size-fits-all approach to your health goals. I’ve learned that personalized plans that meets my clients specific needs and objectives are essential for success.
My approach is grounded in accountability and support. Therefore it’s mandatory for me to consistently communicate with my clients, monitor their progress, and provide guidance. I understand that staying on track can be tough, but I'm here for support every step of the way.
As a certified health coach, ex gym owner with 7+ years of experience, I specialize in weight loss and and muscle definition. I offer a comprehensive and flexible program that prioritizes nutrition, but also covers many aspects of health and wellness, including: exercise, total physical activity, sleep, and more.
This is all compacted into a single app, to make the journey as smooth as butter. (Ps: Don’t eat too much butter btw)
If you’re contemplating on your self improvement journey, just shoot me a message. Thanks for visiting my page & give us a like.
-Coach John
John Truong's Health Coaching
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Our cause is to spread growth within our community, both physically and mentally. -Maintaining good health through fitness and nutrition can be challenging.
Finding Time, motivation, and the right gym can be even more challenging. Strong Fitness is an organization that base it values on Caring and authenticity. We offer both group and personal training starting at $85 monthly. Our training program integrates: 1). Weight Training / 2). High Intensity Interval training / 3). Circuit Training, all into one aspect. Its designed to:
1). Shred fat
2). Bui
🔥New Year - 90 Day Weight Loss Challenge / TN🔥
In this information world, where there’s ton free content to improve your health, obesity STILL climbs. Why?
One reason is - Bad coaches.
No matter how "experienced," a coach not invested in your success is just another voice in the void.
What you need is a partner, not a program. Someone who champions your every step, tweaks your path based on your needs, and never lets you slip through the cracks.
That's the New Year - 90 Day Weight Loss Challenge.
For 90 days, we'll:
* Craft personalized workouts and nutrition plans for YOUR body and goals. No cookie-cutter programs here.
* Become your daily accountability partner. We're invested in your success, and it shows in our constant communication and support.
* Listen to your needs and adapt on the fly. Hit a plateau? We'll adjust your program and keep you moving forward.
* Celebrate your victories and help you overcome challenges. Because your journey is mine, too.
🚫25% Off / ONLY 10 SLOTS OPEN🚫
And if you're not 100% satisfied? Get your money back. No questions asked.
This isn't just a resolution, it's a transformation. Stop fighting alone, and have TRUE support in your corner!
Comment or message me if you're interested.
11/03/2018
Just a few pictures from our cardio class today. Thank you all for coming out and getting your workout on!!
08/02/2018
Enough said.
Positivity only please.
07/16/2018
Way to go Angela!!!!!!! You know we have to give you a quick shoutout😁. You're progress has been unreal this past year! The consistency you displayed was so inspiring. There were some challenges of course, but it never held you back. All we can say is, you rock! Here's your starting and ending measurements:
04/05/17
•Waist: 38in.
•Legs: 21in.
•Arms: 11.5in.
•Chest: 40in.
07/02/18
•Waist: 29in.
•Legs: 18in.
•Arms: 10in.
•Chest: 35in.
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Clarksville, TN
37040