05/17/2026
Ripple fam…. Meet our girl, JAC!!!! Jac has been an early morning regular and Ripple stan since she moved back from Chicago, and we are so excited for her to hit the mic! 🤍 Keep reading for Jac’s fave Lagree moves, hobbies, and info on her free community class!!!
•
I had been dying to try Ripple for months before I finally made it to class. Heidi is actually married into my extended family, so after moving back from Chicago in August 2025, I signed up for a 7am class literally the morning after my move because I couldn’t wait to finally try it (and support both Heidi and the studio). I instantly fell in love with the Lagree method 🩷
My senior year of college, I was diagnosed with arthritis in my lower spine and was told by multiple doctors that I’d be sticking to walking, swimming, or yoga for the rest of my life. Not exactly something a 21-year-old wants to hear…
Finding Lagree changed everything for me. Its low-impact, high-intensity approach allows me to move in a way that protects my joints while still getting an incredible workout — something that has transformed my physical and mental health for the better. I also played soccer my whole life, and I fully credit Lagree for giving me arm muscle for the first time in 25 years 💪🏻😂
My favorite things include strawberry matcha, Taylor Swift, anything polka-dotted, and my two pups, Fernando and Hoosier!
Outside of Ripple and my full-time job, you can usually find me cheering on IU football, traveling with my husband Shawn, or coaching girls soccer at Providence.
Favorite lagree moves: Standing outer thigh & side lying leg press
•
Jac’s free community class is LIVE on the schedule!!
Wednesday 5/20 @ 6:30 pm
