11/03/2021
Wednesday morning workouts to win the week!
CBA Fitness
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Personal training page to keep clients updated with news and notification. Also a great place to con
11/03/2021
⚠️Sunday October 17th 10am⚠️
See everyone at West Tyson Park for a challenging hike and beautiful spread of amazing healthy food!
Call or text me if you have any questions!
636-728-8631
09/29/2021
09/27/2021
Client Appreciation Picnic
October 17th
10am
Meeting at Red Fitness lounge
139 Ritz Carlton Dr
Saint Louis, MO 63105
United States
Hike at West Tyson Park
Drinks, food, and fun after the hike
09/24/2021
⚠️WARNING⚠️Dynamic day from Theo Franks!
Working out consistently may cause extreme health, happiness, and feelings of confidence.
Train with me at your own risk!
09/21/2021
Everyday you have a choice. Make the one that will change everything!
09/09/2021
Had a great time in Chicago this last Labor day 2021. This is a photo from the boat tour Sharadon and I took. This time of year in the midwest is the best!
Starting April 4th CBA Fitness will be hosting a 30 minute abs and stretching online class every Sunday at 12:00. If you would like more information on how to join please message me.
https://uptivo.fit/support/download/
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139 Carondelet Plaza
Clayton, MO
63105