Parents Against Childhood Obesity - PACO

Parents Against Childhood Obesity - PACO PACO is an Organization comprised of Fitness and Nutrition Specialist who are dedicated to the fight

I'm extremely proud and excited to announce a new location and partnership with H.O.P.E. Resource Center 8928 US Hwy 70W, Suite 100 in Clayton, NC. Kathryn Taylor, Director and owner of this positive learning center has embraced and welcomed the P.A.C.O.(Parents Against Childhood Obesity) fitness program as an addition to H.O.P.E. Resource Center. There will be a informational presentation about the P.A.C.O. fitness program Sunday October 11th at 2:00pm. Any parents with children or teens ages 8- 18 interested in learning more about this 6wk health and fitness program, please contact Debi @ 412.853.8102 or Kathryn @ 919.359.3865 for information about signs ups.

Watch what you drink. ....

Here's an image of a very smart girl's school science project to show the amount of hidden sugars in various drinks. If only all of our kids knew that high sugar intake is a contributing factor to weight gain and a host of health issues such as heart disease and diabetes. Sure hope she got an A – she deserves it!
(photo credit: Inspiration For Mind Body)

Belly fat....Very dangerous...read

Is there anything wrong with having a little pudginess around your midsection?? It could be worse than you think...especially in MEN. See here --->> http://bit.ly/1iAV1hX

We now have two P.A.C.O. Camps scheduled in the Raleigh North Carolina area…. The week of June 21st and the week of July 7th at Marsh Creek Community Center…
Support Our Cause by purchasing a PACO T-Shirt or Donating any amount at www.Booster.com/pacokidsrock

Join My Fight Against Childhood Obesity, Help us raise funds for Fitness & Nutrition Equipment Buy a t-shirt to support Parents Against Childhood Obesity (P.A.C.O.) Fundraiser. Please share!

Kick off 2014 with some zesty lemon pepper chicken tonight! What foods do you sprinkle with Lemon & Pepper Seasoning?

Recipe: http://bit.ly/1etkoiL