06/24/2023
What a beautiful day for a PaddleFit session. Grateful for spending time in nature moving our bodies today. Join us next time! 🤙🏄🏻♀️🌺
Ohana SUP and Fitness
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Ohana SUP and Fitness LLC is a Mother/Daughter Fitness Team. We are certified trainers with National Academy of Sports Medicine and PaddleFit.
We offer Personal Training, Beach Boot Camps, and Stand Up Paddleboard Lessons. Book your training session now!
06/24/2023
06/22/2023
SUP Owners, join me this Saturday! Try something new with your fitness routine. I will be teaching a fun fitness class on the paddleboard.
BYOB (bring your own board)
$25/person
DM me to RSVP
*weather permitting*
06/14/2023
SUP Owners! I am teaching a fun fitness class on the paddleboard.
Join me!
BYOB (bring your own board)
$25/person
*weather permitting*
RSVP on website:
www.ohanasupfitness.com
and click on “Book Consultation”
06/13/2023
SUP owners! I will be teaching a fun fitness class on the paddleboard.
Join me!
BYOB (bring your own board)
$25/person
DM me to RSVP
*weather permitting*
03/28/2023
We moved to Clearwater, FL! You can now book your personal training consultation or paddle fitness session on our new website!
Link in bio 👆
Spring is here and it’s time to get on the water! 🏄🏻♂️🏄🏻♀️
01/01/2022
Mahalo nui loa! 🌺
Ending 2021 with beach and boards. Thank you very much to all our clients who supported our small family business this year.
We loved teaching and training you in the gym, in your home, and on the water!
Our sales are up +312% from last year! We can’t thank you enough for trusting us with your fitness. Most importantly, we value your health and well being and that is…priceless!
We wish everyone a very happy, healthy, and beautiful new year. Looking forward to keeping you moving in 2022!
09/26/2021
Core On The Board. Tired and bored of doing core on your mat? Strengthen and condition your core on an unstable paddle board while enjoying nature 🌾🌿☀️. These ladies did great with my core session! Join us next time!
🌺
09/24/2021
Weekend weather is looking good!
Join us this Sunday as I lead you through a core on the board workout followed by a fun paddle. 😎🏝☀️
9am @ Sunset Beach, Tarpon Springs
Bring your own board: $15
Board Rental: $30 (Limited rentals, first come, first serve)
RSVP required
07/18/2021
These siblings know how to have fun! It was a beautiful, sunny morning to learn paddle basics and test out hard and inflatable boards. Not sure what type of board you should buy? Ohana SUP and Fitness can guide you in the right direction! ☀️😎🌺
05/01/2021
We had perfect weather and conditions for a morning workout on the water. Paddle fitness at it’s best! Cardio and strength on unstable environment makes those calories burn. Liz did a fantastic job with her first Paddle Fit session. Join us next time! ☀️🏄🏻♀️💪
04/10/2021
Congratulations to our very own Sophia Hallenbeck for a great race last weekend at the 11th Annual Blake’s Paddle The Bay!
🏆1st place Female U17 age division.
🏆 2nd place overall female SUP category. A fun day racing and hanging with friends while helping raise awareness for newborn screenings.
🌺
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Clearwater, FL
33755–33769