POWER HOUR BOOT CAMP

Doing some traing and boot camp stuff at Philippe Park again.

Looking forward to our growing POWER HOUR BOOT CAMP this Saturday and every Saturday at 9:00 am at Country Hollow Park just off of Curlew west of Us 19.. see map on page for directions and address. Come on out!!!!! Promotion for first timers this week we are doing just $10.00 for our one hour camp. This camp is for all levels of fitness. We have fun!!!! Lot's of support and smiling faces :):):) GREAT way to start your weekend we bring all the equipment.. Just bring a drink and a towel. For more info call...

Marcus 727-484-0615

Inspirational :)

http://www.active.com/nutrition/articles/5-power-foods-to-maximize-success

5 Power Foods to Maximize Success How many power foods are in your diet? From leafy greens to dried fruits, you'll get closer to your health goals when you eat the right foods.

Saturday 9 am POWER HOUR BOOT CAMP was another challenge met by all the participants.. Great job to all who came and accomplished. We had new stuff this week and will continue to keep it fresh with new exercises and new music this week. We welcome all new comers who would like to participate. See details on FB page for location and cost or call 727-484-0615.

We had a great turn out even with the rain on Saturday and did the Power Hour at Anytime Fitness at Curlew and US 19. Thank you all who came to our opening week and GREAT JOB!!! Lot's of energy and good work :) If anyone would like to participate please inbox to let us know you are coming. Already talking about starting a second Boot Camp soon so we can meet twice a week. Have a GREAT week.

This Saturday at 9 a.m. Is opening week for our new boot camp. We are establishing a long term boot camp with a healthy core of participants already committed. This Saturday is totally free so come on out and give it a try and bring a guest or two if you wish. It is for all levels beginners,intermediate, and advanced. If you would please like and share this page with friends. Make it a great day TODAY :D

Runner up at St.Pete Muscle Classic 2013.

Todd Hetrick certified trainer.

Marcus @ 2014 Hurricane Bay Classic.