The Yoga Room at Blue Lotus provides weekly group yoga classes & private/small group yoga sessions.
Please contact Sharon at 727-210-3372 or visit www.bluelotustreatmentcenter.com for more information.
08/26/2021
⭐️🌟💫For all of those who want a second class, beginning Friday September 3rd, join Sharon for a Modified Half Primary at 10am. 🥰💕🙏Reminder class is limited to 9 students. All info at www.sharondenton.com & www.bluelotustreatmentcenter.com ❤️ 🗝
02/11/2021
Happiness is Blue Lotus 🥰🙏 Learn more at www.bluelotustreatmentcenter.com
02/09/2021
Twins 👯♀️ for the day 💕🙏🥰
12/22/2020
Join Sharon tomorrow and Wednesday 10am for Hatha Vinyasa Yoga 🧘♀️ 🧘♂️ 🧘 Set your mind and emotions to be fully present & calm during the holidays and manifest an amazing 2021! No classes held the last week of 2020💕🙏🥰
11/21/2020
Classes cancelled this week for Thanksgiving Break. Wishing you a wonderful Thanksgiving. Classes resume December 1st. 🍁🌻🥰🙏
10/28/2020
🍁Bonejovi has made his yearly debut. Happy Halloween 👻 🎃 Be safe & enjoy. Easy on the candy 😊
Did you know Public Classes are open again. Class size will be limited to 6 students, therefore, reserve your spot by signing up through MindBody above or contact Sharon directly. Since class size is limited, a 24-hour cancellation is required to not be charged for the class once signed up. If you have your own yoga mat, please bring it with you. No worries, if you don’t have your own yoga mat. Ours are cleaned after each use. Air purifier in studio. Hand Sanitizer available. Look forward to having you in class. New pricing on website. 🥰💕🙏
10/18/2020
Namasté. Small group classes on Tuesdays and Wednesday at 10am. Sign up through www.bluelotustreatmentcenter.com or www.sharondenton.com or contact me directly and I’ll add you to class. 😊🙏💕
09/22/2020
💕🙏😊Hello Yogis and Yoginis,
Happy Fall Equinox. Equal length of day & night 🍁 Public Classes are open again. Class size will be limited to 6 students, therefore, reserve your spot by signing up through MindBody, Blue Lotus website, my personal website (www.sharondenton.com) or contact me directly. Since class size is limited, a 24-hour cancellation is required to not be charged for the class once signed up. If you have your own yoga mat, please bring it with you. No worries, if you don’t have your own yoga mat. Ours are cleaned after each use. Air purifier in studio. Hand Sanitizer available.
NEW Schedule:
Tuesdays and Wednesdays 10am, Hatha Vinyasa: This 60 minute class is designed to safely open the body and intelligently sequenced for specific energetic effects and health benefits. We will explore the principles of alignment in the postures, realizing the essential link between breath and movement thus experiencing the effect this has on the mind and the body. This class will include sun salutations, forward folds, twisting, back-bending, and inversions meeting the needs of the day, emphasizing the health benefits of practice, mindfulness, and self-care. Props available and suggested. Modifications always provided.
Pricing: $21 per/class, $100 for 5 classes. If you have unused classes, I will credit your account for the remainder of what you purchased to your account and you will be able to draw from your account to purchase new classes or private session/s. Please reach out to me if you feel this is your case.
*Please note that there will be occasions when I will need to cancel class due to travel and when this is the case, it will be reflected on both the Blue Lotus & my personal website. I will also announce and try to get the word out. *If there is less than 2 students scheduled, class will not be held. If this is the case, I will personally reach out to notify you.
Please contact me if you have any questions. Look forward to having you in class.
🙏💕Namasté.
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Sharon Denton
BA Kinesiology, E-RYT500, AFAA-CPT,
NASM-BCS, CTM, ISOD-Level 2,
312.925.9642(YOGA)
www.sharondenton.com
www.bluelotustreatmentcenter.com
09/02/2020
If you purchased classes & have not been able to use them due to COVID-19, please contact me to use your credit towards private or small group sessions. Miss you... Prayers that you & your family are doing well 😊🙏💕
07/10/2020
Remember the power of the energy of a smile. An immediate mood booster and brings you into the present 🎁 moment 💫🙏
06/26/2020
It’s more important now than ever to carve out time for you to reconnect to what’s most important. 💫🙏💕https://www.sharondenton.com/making-time-for-you/
06/23/2020
😍🙏💫Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside awakens.~ Carl Jung