Mavericks Field House

Start simple:

Train 3 days a week.
Walk daily.
Eat more protein.
Sleep better.
Repeat for 6 months.

Or pay later with:
• pain
• low energy
• medications
• weak joints
• frustration

Private message me “PLAN” if you want help simplifying your strength.

• kettlebell training • strength training • fat loss • mobility • muscle building • functional fitness • longevity • fitness mindset

Steel Club Workout
Beginner → Intermediate

Honestly… the only real difference is:

• Movement quality
• The weight you use

For beginners:
Just holding a steel club is going to feel weird at first.

That’s normal.

So during this workout:

• Focus on quality
• Don’t rush the reps
• Use a mirror for instant feedback
• Slow down your movement patterns
• Learn control before speed

The mirror helps you see:

→ posture
→ shoulder position
→ body alignment
→ timing
→ confidence

For intermediate and advanced lifters:

This is your opportunity to simplify your strength.

Not every workout has to feel chaotic.

Sometimes the smartest thing you can do is:

• Clean up technique
• Own the movement
• Increase control
• Chase stronger weight standards

In the unconventional world of steel clubs…
the only real standard is YOU.

Hold what you do today accountable
for the person you become tomorrow.

• Steel Club Training
• Functional Strength
• Shoulder Mobility
• Rotational Power
• Grip Strength
• Beginner Workout
• Unconventional Fitness
• Full Body Strength
• Movement Quality
• Athletic Training

Comment some thing weird
that now feels normal 😅

• kettlebell workout • kettlebell training • unconventional fitness • functional strength • kettlebell flow • grip strength • full body workout • home gym workout • strength endurance • fat loss training • athletic performance • mobility training • minimalist fitness • hardstyle kettlebell • kettlebell conditioning • kettlebell strength • garage gym • kettlebell lifestyle • unconventional training • rotational strength

Your training should look something like this:

⚙️ 3 days a week.

📈 Progressive overload.

🔋 Recovery built in.

🧱 Enough structure to progress.

🌊 Enough flexibility to recover.

If your workouts constantly leave you exhausted, beat up, and inconsistent…

something needs to change.

PRIVATE MESSAGE ME “PLAN”
if your workouts feel all over the place.

Kettlebell Training • Recovery • Strength Training • Workout Routine • Fat Loss • Muscle Building • Functional Fitness • Overtraining • Recovery Days • Smart Training • Full Body Workout • Sustainable Fitness • Mobility • Strength Coach • Fitness Motivation

Most people don’t need a harder plan.
They need a simpler routine.

Train 3 days a week.
Recover 2 days a week.
Rest on the weekend.

That’s enough to build strength, feel better, and stay consistent.

Simple works.
Complicated burns people out.

Need help building your routine?
Private message me: PLAN

• kettlebell workout
• strength training
• beginner fitness
• simple workout routine
• full body workout
• functional fitness
• workout consistency
• home gym training