02/10/2023
As a kid I remember taking the train to Oakland Coliseum to watch the great Rickey Henderson. To play on the same field with someone I idolized as a child was always a surreal feeling and something I never fully appreciated until my playing days were over.
02/01/2023
๐ฅAll levels welcome. YOU ARE READY! ๐ฅ
02/01/2023
๐ฅTake your practice to the next level. You are ready! ๐ฅ
01/31/2023
Anybody else getting Costa Rica Vibes? ๐ด ๐ ๐โโ๏ธ
01/29/2023
๐ฅ๐ฅ YOU ARE READY๐ฅ๐ฅ
Starting Feb 24th! Learn more about Bikram, deepen your personal awareness, create the chance to teach Bikram yoga to others.
Message us directly for more details. โ๏ธ
01/26/2023
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FEB 24-MAY 6,
EVERY MON AND FRI
12-3
06/18/2020
Fellow Yogis! Check out and share our $1 offer!
Aaron and I and our fellow teachers miss seeing your faces in the studio. Amidst the crazy times we are in, we are continuing to show up in a virtual space to give you Yoga & Meditation from home - where you want it, when you want it. We are also rolling out our outdoor yoga offerings. Is it an adjustment? Sure. But it's what we're good at as Yogis. It's what calls us into increasing self-mastery and what deepens the journey. These are shifting & uncertain times we are in, and we need yoga more than ever to remain centered, calm, and resilient. We hope you'll stay on the journey with us!
What is currently offered on our Private Members Facebook Group for just $15 / week:
LIVE-STREAM CLASSES with REPLAY ACCESS all week (catch them whenever youโd like, at your own convenience!):
-Daily 20 Minute Guided Meditations with Karen
-1 Bikram Class with Aaron
-1 Bikram Class with Karen
-2 Slow Flow - Yin Classes with Michelle
-1 Candlelight Slow Flow Class with Ashley
-1 Flow Class with Jennifer
-1 Restore & Relax Class with Larkin
-1 Align and Flow Class with Alex
-1 Yoga Fusion Class Offering with Karen
-1 20 min Yoga / 20 min Meditation Class Offering with Karen
Plus:
-Daily community-building check-inโs each morning and night
-A weekly yogic thematic focus & daily mantra to connect and uplift us as a community
-Outdoor Class Offerings
Link to Sign Up with the First Week Trial for $1:
clients.mindbodyonline.com