High level performance training We train our athletes at a top level and expect the best out of every single person.
At Torque Performance & Fitness, our fitness gym serves athletes and others in Advance, Bermuda Run, Mocksville, Pfafftown, Lewisville, Clemmons, Lexington, Winston-Salem, Statesville, Mooresville, Hickory, Kernersville, High Point, Greensboro, Burlington, Cary, Raleigh, Mt Airy, and Thomasville, North Carolina who are interested in health and fitness. If your goal is to perform better in sports o
I gotta get better at posting! Here is a sample of some of the fall guys in full effect, just keeps loading.
Some people think you’re all the same, some people see the difference, and some only clout chase.
The world of athletes and training is weird…
Training facility, torture room, sweat box, whatever you want to call it!
07/04/2026
Happy 4th!!!
Stay safe and have fun!
It’s not all about lifting weights. It’s about doing the things most won’t do to get better!
06/09/2026
Post game recovery is key and vital to continue to play at a high level during those long tournaments.
Don’t take it serious and tell yourself you want to play at a high level. It’s free to eat, sleep, and drink the right way as an athlete.
05/31/2026
Summer 2026 daily hours.
Starts tomorrow… 6/1/2026
26
Back to it!
| Monday | 5:30am - 6:30pm |
| Tuesday | 9am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 9am - 6:30pm |
| Friday | 5:30am - 5pm |
| Saturday | 8:30am - 11am |