Fit & Fat

Check out this video below if you think you are too out of shape to be in the gym! This is great motivation for any body type. :)

Being fat helps you lift weights....

If you have any questions about our brand or sizing of our shirts or even any inquiries you may have to better our product, be sure to click on our about tab to send us a message! Have a great Monday!

New shirts just posted on our website! Be sure to check them out while they last. As a Cyber Monday deal we will be giving away a free tote bag with a purchase of any of our dri-fit workout shirts! Deal ends tomorrow so be sure to take advantage of this opportunity!

No matter your body type do not be discouraged to workout even if you love to eat delicious food every once in a while!

Ladies I have just the workout plans for your specific body type! Women's Health has a list of workout programs for your specific body type. Let's burn off that Thanksgiving holiday food we enjoyed together!!
http://www.womenshealthmag.com/fitness/best-workout-for-your-body-type

Your Body Type, Your Workout Get a better body in just 6 weeks

Been a while since your last work out or just starting to really get into working out? Muscle and Fitness has a great 4 week workout program to jumpstart your healthy lifestyle! Check it out below:
http://www.muscleandfitness.com/workouts/workout-routines/complete-mf-beginners-training-guide-0

The Complete 4-Week Beginner's Workout Program Whether you're just starting out -- or starting again -- this fast-track workout plan will help you drastically improve your physique and fitness levels.

Check out our website for Cyber Monday sales!

"The meaning behind the brand is about being comfortable in your own skin. Knowing that you are putting forth effort to be healthier individual but not sweating the small stuff and depriving yourself of some basic pleasures in pursuit of an overly vain perception of “fit.” It’s the realization that you will embrace a more fit lifestyle but at same time not allowing your fitness level to define you as an individual or the people you exclusively associate with. The idea is to just be you. Whether that’s fit, fat or both…just be confident in you"