12/02/2025
Enter to WIN a fantastic Yoga Practice Bundle! Tickets are only $10.00 to enter and the winner will receive:
🧘🏼 Manduka Pro Black Mat
🧘🏻♀️ Yogi Toes mat towel
🧘🏽♂️ Yogi Toes Hand towel
🧘🏻♀️ 10 hand rolled sticks of incense from India
🧘🏼 Ceramic Incense burner made by our very own
This package is a $300.00 value!
Head to the events page on our website and click on the Holiday Open House. You’ll see all of the fabulous prizes available!
11/12/2025
Though I have departed from the lineage, It is not lost on me the significance of this day.
To all out there mourning their teacher, Sharath Ji or another, I feel you. And I love you.
I never called Sharath my teacher, as Tim Miller always held that place in my heart. Though, Sharath did teach me a great deal.
I hold so much gratitude in my heart for the experiences I had with him and how those experiences helped to guide me into the present.
He and I talked about Eddie Vedder for a moment in time. And that is/was all the Yoga I needed from my time there.
11/02/2025
This morning may have been my most favorite day of teaching ever 🪔 ATHA . The word. The action. The presence.
We all arrived
We acknowledged one another
We sat together
We practiced chanting
We practiced breathing
We practiced moving
We practiced laughing
We practiced making individual choices
We practiced presence
Maybe we practiced Yoga? In all senses of the word. Yes, we practiced yoga.
I had to hold back tears as led us through chanting Sahana Vavatu… Thank you Jen 🙏 It means so much more than I can express.
Thank you to all who were present.
10/30/2025
Our new path begins Sunday…
Atha - is a Sanskrit word that primarily means “now” or “the present moment”. It is also used to signify a transition or beginning, such as “then” or “thereafter,” and can be used as a call to attention for an important teaching…
We invite you to a new era of practice with us. One not beholden to lineage, style, or dogma. One that truly celebrates all practitioners for who they are.
We are a completely student centered program. You choose your path and we will support you.
All classes will begin as a community. Acknowledging one another’s presence and devotion through:
🪔 Recitation of short Shanti (peace) mantras
🪔 Guided Pranayama (breathing) and meditation
🪔 Sharing and contemplative dialogue
After our group practice, each student will be invited to begin their personal movement practice. This can take any form. You can stay for as short as 30 minutes or as long as two hours. You decide what you need on each day.
If you’d like to learn more, you can DM, email, or visit the website through the link in our bio.
We can’t wait to embark on this journey with you 🙏
10/19/2025
ATHA 🪔 Another opportunity to begin again.
These warehouse sunrises will take your breath away.
New classes starting Sunday November 2nd. Everyone is invited 🪷
Link up in the bio for details.
10/18/2025
ATHA 🪔 A Beginning.
New Yoga class format begins on Sunday November 2nd and everyone is invited. Registration is open. Check the link up in the bio.
We can’t wait to hold space for you in a whole new way 💕
11/01/2025
10/19/2025
10/18/2025