Offering run coaching, nutrition coaching and strength training for runners. Rise to the challenge • Reign in the process • Celebrate your success
Our mission is to inspire and support athletes to have the courage to optimistically chase their goals.
05/26/2026
2nd Annual Cleveland Marathon Shakeout Run! 🏃🏽♀️🏃🏻♂️🏃🏾🏃🏼♀️
Thank you to everyone who joined us to shake out, carb load and enjoy race weekend! We had a great time connecting with you all and we hope you had a successful race day 🙌🏽
If you’ve ever considered run or nutrition coaching, we’d love to chat with you. Go to the contact page on our website to sign up for a free discovery call.
05/18/2026
Happy Medal Monday - Cleveland Marathon edition!
🏅Jennifer ran a strong race and hung tough in the extremely hot conditions!
👟 Brittany ran a 14 min half marathon PR running a 2:14!
👟 Joe ran a 21 minute half marathon PR running a 1:46!
👟 Katie ran the half marathon 17 weeks pregnant!!
👟 Coach Jen, Jarred and Stephanie all ran extremely strong races and stayed mentally tough on a brutal weather day.
🏃🏽♀️Jasmin ran the 5K for fun
🏃🏽♀️Coach Jillian ran the 5K which was her first postpartum race. She placed first in her age group!
🏃🏽♀️Coach Joanna ran the 5K 28 weeks pregnant!
Congrats to all of our athletes and coaches who ran this weekend! We are so proud of your grit and tenacity out there. So much to be proud of 👏🏽🥳
There are several ways to partake in the , as a runner, walker, and even the little ladies in our lives.
Ways to participate:
🏃🏽♀️➡️ Community 6k Run
🚶♀️➡️ Walking division
🩷 Pink Division Run/Walk 6k for breast cancer survivors
👧🏽 Little ladies loops for 10 and under.
Can't make it in person? There's a virtual option for all of the above as well.
Sign up today with code RISE6K: https://runsignup.com/Race/OH/Canton/WomenS6kFestival
See you there!
05/04/2026
Happy Medal Monday!
🏅 Joe ran his first marathon at Flying Pig and broke the 4 hour mark!!
🏅 Rachael ran the Door County Half marathon
🏅 Jasmin and Coach Joanna ran the the Spring in the Park 5k
Way to go team! We are so proud of your hard work and dedication to your goals. 👏🏽🔥
05/01/2026
What you can expect when you attend the UH Cleveland Marathon Shake Out Run presented by Rise & Reign Training + Nutrition on Saturday, May 16 at 12:00 PM:
📍 Meet at the Information Booth on Mall B (across the street from the fountain). Schedule for the day:
12:00 PM - Check-in
12:15 PM - Group Photo
12:20 PM - Group Run (a fun, easy 1-3 mile run)
12:45 PM - Refreshments plus Race Day & Recovery Tips
👟 After the run you'll receive a runner tailored goody bag, curated to meet your fueling and hydration needs: a carbohydrate rich hydration drink from , a tart and satisfying fueling chew from , plus electrolyte support from , and .
🥨 Additionally there will be plenty of snacks to support your carb load, as well as the opportunity to chat with runners from all over ready to .
This event is free, fun, and the perfect way to get loose before marathon day.
Register today: https://www.risereigntraining.com/event-details
risereignnutrition
04/27/2026
Rise & Reign athletes were all over this past weekend!
🏅 Jasmin ran the Big Sur Marathon
🏅Coach Andrea ran the Hermes 4 Miler and set a new PR!
🏅Louise ran the Nashville Half Marathon, checking another state off her list for races!
🏅Brittany ran the Hermes 10 Miler
🏅Susan ran the Glass City Marathon
Way to go ladies!! Great work 👏🏽
04/21/2026
Happy Marathon Monday & Medal Monday to these two speedy ladies!! 💙💛🦄
Both Maria & Jess earned shiny new PR’s today!
• Maria ran a 3:06!! This is a 2.5 minute PR and 4 minute course PR!
• Jess ran a 3:21!! This is a 45 second PR and a course PR!
Congratulations ladies! You’ve worked so hard - these PR’s are well earned and deserved. We are so proud of you! 👏🏽🔥
04/16/2026
We’re 4 weeks away from the University Hospitals Cleveland Marathon weekend, and the Rise & Reign Training + Nutrition Shake out Run on Saturday, May 16th at 12pm.
👉 Why you should attend: This is a FREE event and a great way to take in race weekend energy, whether or not you are racing on Sunday.
👉 What does it entail: The run itself is a 1.5 mile loop starting from Mall B at the start/finish area. You’re welcome to do more or less based on your needs.
👉 What else is involved: Rise & Reign Training + Nutrition coaches will be on hand to chat with you about final race day strategy, nutrition tips and post race recovery tips. We will also have plenty of carb loading goodies as well as free product samples, courtesy of and .
👉 How do I sign up: Register through our website, https://www.risereigntraining.com/event-details.
See you there!
01/20/2026
📣 LAST CALL📣 Registration for the Rise & Reign Cleveland Marathon Group Program closes on Thurs 1/22, and we kick off the first group call on 1/26!
Why you should register TODAY:
✔️Includes guidance on training AND nutrition from TWO experienced coaches.
✔️Tailored for advanced runners or beginners - your plan is customized with your paces.
✔️ Practical education on every day training nutrition to fueling up to race day.
✔️ Opportunity to build and grow your local running community.
…and remember, this program is for the 5k, 10k, half & full marathon races! 🏃🏻♀️🏃🏾
What are you waiting for? Sign up ➡️ www.risereigntraining.com/clegroupprogram
Can’t wait to have you join us!
01/06/2026
Thinking of joining us for the 2026 Rise & Reign Training + Nutrition Cleveland Marathon Group Program, but have questions? We answer all the following in our FAQ slides:
❓What if I am running a different spring race?
❓What experience do I need to have before I sign up?
❓What will you cover for nutrition?
❓How will I receive the information?
❓What if I miss a group call?
If there’s a question we left unanswered, DM Coach or Coach Andrea
Ready to join us?? Register today: https://www.risereigntraining.com/clegroupprogram. Registration ends on January 22nd!
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