First Fit Dance

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First Fit Dance All classes are FREE! Open to women of all ages, shapes, sizes, and abilities. Join at any time! No grace, coordination, or experience necessary.

You are welcome here!

03/05/2026

For several years, a beautiful rhythm has echoed through our First Fit Dance classesโ€”music playing, laughter rising, women moving together with strength, courage, and joy. What began as a simple step of faith grew into a community where women of every age, shape, and ability found encouragement, friendship, and confidence. Watching that unfold has been one of the greatest honors of my life.

Today Iโ€™m sharing an update from my heart.

As this season of life shifts for our instructors, we will be bringing First Fit Dance classes to a pause for now. This was not an easy decision, because every class, every song, every hug and prayer at the end of the night has meant so much to us.

Leading First Fit has been an incredible joy. Seeing women walk through the doors unsure and leave stronger, smiling, and surrounded by community is something I will always treasure. Each of you helped create the spirit that made First Fit so special.

While classes are coming to a close in this season, the story of First Fit isnโ€™t necessarily finished. Life has a way of opening new chapters, and if the timing and circumstances allow in the future, we would love the possibility of dancing together again someday.

Most of all, the heart behind First Fit has always been about more than fitnessโ€”it has been about faith, friendship, and encouragement.

If you are looking for ways to stay connected in community and grow in faith, we would love to welcome you to join us for Bible studies and events at First Baptist Church Cleveland. There are wonderful opportunities there to gather, learn, and continue building meaningful relationships. We are sharing that information for anyone who feels led to join.

From the bottom of my heart, thank you for every moment you shared with usโ€”every dance, every smile, every encouraging word. You helped make First Fit a place of joy, and that is something I will carry with gratitude always.

And who knowsโ€ฆ sometimes the music pauses before the next song begins. ๐Ÿ’—

โ€œTonight feels a little like coming home. ๐Ÿ’•After stepping away for a bit, Iโ€™m so excited to be back โ€” not just as an ins...
02/09/2026

โ€œTonight feels a little like coming home. ๐Ÿ’•

After stepping away for a bit, Iโ€™m so excited to be back โ€” not just as an instructor, but as a friend, and a woman who knows what itโ€™s like to start (or restart) a fitness journey.

Tonight at 6:00 pm, Iโ€™ll be joining the incredible Tracy and Gina at First Baptist Cleveland for First Fit Dance โ€” and weโ€™d love to see you there.

This is your invitation, ladies.
All ages. All shapes. All sizes. All abilities.

Whether youโ€™re feeling strong, tired, confident, unsure, or somewhere in between โ€” there is a place for you on this floor. We move our bodies, we lift our spirits, and we do it together through faith, fitness, and fun.

No grace required.
No coordination expected.
No experience needed.

Just show up as you are โ€” weโ€™ll take care of the rest. ๐Ÿ’–
Doors open, music on, hearts ready. Letโ€™s dance.

With Love,
Wendyโ€

Yโ€™allโ€ฆ what a year. Weโ€™ve danced, laughed, worshiped, cried a few happy tears, and watched SO many of you grow stronger ...
12/08/2025

Yโ€™allโ€ฆ what a year. Weโ€™ve danced, laughed, worshiped, cried a few happy tears, and watched SO many of you grow stronger in your bodies and in your confidence. You have no idea how much it means to us that you choose to show up, week after week.

โœจ Christmas Break Info
First Fit will be on Christmas break until Monday, January 12th.
There will be no classes until we kick back off on Monday & Thursday nights at 6:00 PM in the new year.

From Wendy, Gina, and Tracy:
We want to wish each and every beautiful woman who has attended class, invited a friend, shared a post, or prayed for this ministry a very Merry Christmas and a Happy New Year. You are family to us, and we are so grateful God crossed our paths. ๐ŸŽ„โœจ

๐Ÿ™Œ Your Challenge for 2026
Today, youโ€™re getting a First Fit flyer.
We want to challenge you:
โ€ข Share it with a friend, coworker, neighbor, or family member
โ€ข Snap a pic and post it to your social media
โ€ข Personally invite at least one woman to join you in the new year

Letโ€™s fill that room with:
๐Ÿ’ฅ New energy
๐Ÿชฉ New choreography
๐Ÿ’• New friendships

We cannot wait to dance with you again in 2026. Rest, enjoy your families, celebrate the season, and come back readyโ€”because weโ€™re just getting started.

With so much love,
Wendy โ€ข Gina โ€ข Tracy
Your First Fit Instructors ๐Ÿ’œ

Big announcement!
09/02/2025

Big announcement!

๐Ÿ’ƒ๐ŸŽ‰ Weโ€™re BAAACK, Cleveland! ๐ŸŽ‰๐Ÿ’ƒFirst Fit Dance classes resume July 14th at 6:00 PM, and you do not want to miss the fun! ...
06/25/2025

๐Ÿ’ƒ๐ŸŽ‰ Weโ€™re BAAACK, Cleveland! ๐ŸŽ‰๐Ÿ’ƒ

First Fit Dance classes resume July 14th at 6:00 PM, and you do not want to miss the fun! Join Wendy, Gina, and Tracy every Monday & Thursday for the free fitness party thatโ€™s transforming bodies and building friendshipsโ€”one sassy step at a time!

โœจ No experience needed
โœจ No rhythm required
โœจ All fitness levels welcome
โœจ 100% judgment-free zone

Grab your girlfriends, lace up those sneakers, and letโ€™s SHAPE YOUR BODY the fun wayโ€”with movement, music, and major encouragement from Clevelandโ€™s #1 womenโ€™s fitness class. ๐Ÿ’ช

๐Ÿ“ First Baptist Cleveland, 1275 Stuart Rd
โœ… Be sure to complete our online waiver before class: https://www.f1rstfit.com/classes
๐Ÿ“ฒ Follow us for updates & inspo!

Letโ€™s dance it out, ladies! ๐Ÿ’–

๐Ÿ’ƒโœจ We are beyond excited to share that First Fit Dance has been named a Cleveland Daily Banner Readerโ€™s Choice Winner โ€” ...
06/22/2025

๐Ÿ’ƒโœจ We are beyond excited to share that First Fit Dance has been named a Cleveland Daily Banner Readerโ€™s Choice Winner โ€” and itโ€™s all because of YOU! โœจ๐Ÿ’ƒ

From the very first class, our heart has always been to create a safe, fun, and faith-filled space where women of all ages, shapes, sizes, and abilities can move, laugh, and grow stronger together. To be recognized by our amazing Cleveland community is such an honor, and weโ€™re truly humbled by your love and support. ๐Ÿ’–

First Fit isnโ€™t just about dance fitness โ€” itโ€™s about sisterhood, encouragement, and empowerment. Itโ€™s about showing up as you are and leaving with a full heart and a big smile. Whether youโ€™ve been with us since the beginning or just stepped into your first class, YOU are the heartbeat of this ministry.

Thank you for voting, thank you for showing up, and thank you for dancing with us week after week. Letโ€™s keep moving in faith and fun โ€” TOGETHER. ๐Ÿ•Š๏ธ

05/11/2025
๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐—ณ๐—ฟ๐—ผ๐—บ ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—™๐—ถ๐˜ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒToday, we celebrate the fierce, fabulous, and faith-filled women who mother in so...
05/11/2025

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐—ณ๐—ฟ๐—ผ๐—บ ๐—™๐—ถ๐—ฟ๐˜€๐˜ ๐—™๐—ถ๐˜ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ

Today, we celebrate the fierce, fabulous, and faith-filled women who mother in so many powerful ways.

To the moms dancing through the chaos of motherhood,
To those still praying and waiting with hope,
To the ones whoโ€™ve experienced deep loss but still rise,
To bonus moms, spiritual moms, aunties, and encouragersโ€”
๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜๐—ฏ๐—ฒ๐—ฎ๐˜ ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ ๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฟ๐—ต๐—ผ๐—ผ๐—ฑ.

At First Fit Dance, we believe every womanโ€™s story matters. Your strength, your love, your laughterโ€”it all creates the beautiful rhythm of community we cherish.

๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ฒ๐—ฒ๐—ป. ๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ. ๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ๐—ฑ.

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™ˆ๐™ค๐™ฉ๐™๐™š๐™งโ€™๐™จ ๐˜ฟ๐™–๐™ฎ ๐™›๐™ง๐™ค๐™ข ๐™ฎ๐™ค๐™ช๐™ง ๐™๐™ž๐™ง๐™จ๐™ฉ ๐™๐™ž๐™ฉ ๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ.

๐ŸŒธโœจ He is Risen and we REJOICE! โœจ๐ŸŒธAt First Fit Dance, we move in freedom because of the One who conquered the grave!Easte...
04/20/2025

๐ŸŒธโœจ He is Risen and we REJOICE! โœจ๐ŸŒธ
At First Fit Dance, we move in freedom because of the One who conquered the grave!

Easter reminds us that the same power that raised Jesus from the dead lives in usโ€”and that changes everything. We dance with joy, we worship with boldness, and we live with purpose because our Savior lives!

From our hearts to yoursโ€”Happy Resurrection Sunday! May your day be filled with hope, gratitude, and the beautiful reminder that you are deeply loved and redeemed. ๐Ÿ’ƒโœ๏ธ๐Ÿ’•

Letโ€™s shake off the rainy Monday feels tonight at 6:00 PM! Whoโ€™s joining us?
03/24/2025

Letโ€™s shake off the rainy Monday feels tonight at 6:00 PM! Whoโ€™s joining us?

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Cleveland, TN

Opening Hours

Monday 6pm - 7pm
Thursday 6pm - 7pm

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