06/03/2021
BANDCAMP is coming to on JUNE 12th @ 11 AM! It's season 6 of 's Hustle + Float β CLE's biggest outdoor workout + pool party! βοΈπ¦π
Join me for a 45 min. resistance band workout before we hit the pool! Sets of loop + long bands will be available for purchase or B.Y.O.B. (bring your own bands) π! Maybe pack a yoga mat, some H2O + SPF while you're at it!
$20, includes the workout and entrance to FWD's pool party for the day! Sign up at β‘οΈ grooveryde.com and get ready to feel the BURN! ππ₯
Don't forget to TAG your besties to join the party!! π
06/01/2021
π Me as an emoji! What emoji would you be!? Comment below!
05/30/2021
Who's ready for some FUN IN THE SUN?! π It's time to hit the OUTDOORS CLE & I've got 3 chances for you to catch me EVERY week, ALLLLL Summer Loooonnngg! βοΈ
MOVE WITH A CAUSE β
Sun @ 9 AM Barre + Tues @ 6 PM Yoga on the lawn! Register thru & receive an Shop Card for donating to
WIND DOWN WEDNESDAY β Slow Flow Yoga @ 5:45PM on lawn! Sign Up thru grooveryde.com
All you need is your yoga mat, WATER π¦, probably some SPF + all the vibes!
05/27/2021
β οΈ POP UP IG LIVE BARRE CLASS β οΈ Wake Up with me Friday (tomorrow) @ 6:15 AM for your weekend ready full body workout!
What moves/props do you wanna see in class?! Share below and I will cook up something super special & sweaty for you!
Rise & grind with me or save the class for later to watch on my IGTV! Donation based β Venmo @ Savannah-Goins-2
05/25/2021
MOVE WITH A CAUSE IS BACK! ππβ€οΈπ I am teaming up with at to bring you a fitness series that allows you to give back to yourself, while being able to give back to others.
JOIN US all summer long β Memorial Day thru Labor Day β on the lawn with your yoga mat, water, sunscreen + props! βοΈπ¦π
Sundays | Barre @ 9am
Tuesdays | Yoga @ 6pm
π Athleta is partnering with as our charity of choice for the month of June! Dress for Success Cleveland is the local affiliate of a global not for profit with the mission to empower women to achieve economic wellness.
ποΈ Registration is required thru the event which includes a direct link to donate to Dress for Success ahead of time! We ask participants make a suggested $10 donation for attending classes in person β you can bring cash or venmo the day of the event!
π Don't forget to share your experience using and
MOVE WITH INTENTION.
MOVE WITH COMMUNITY.
MOVE WITH A CAUSE.
05/09/2021
I love you too much! Happy Mother's Day, Mom & to all the mother figures out there! πΌ
04/12/2021
Sweat in the City! ποΈπ¦ Two more chances to catch me IRL! Next week + downtown location will be re-opening their doors! Book your spot thru the website or β
Tuesday BARRE @ 6:15 AM
Thursday YIN&YANG @ 6 PM
β See your π in class!
03/15/2021
Here's looking at you, Monday...π§β!!! How about a little pop up IG LIVE class to help with those !? Join me tomorrow β Tuesday BARRE @ 6:15 AM
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03/08/2021
Let's celebrate by remembering no one has to crown you, you crown yourself! π
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Today is the last day for
ATHLETA FRIENDS & FAMILY
get 20% off your purchase! Head to the π in my bio to get your invite, then come visit me at the Athleta location! No better way to support women than shopping with the brand!π¦ΈββοΈ
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Athleta is a certified β putting the π and people above profit. 80% of the items made by Athleta are made out of sustainable materials.β»οΈ
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Athleta has also expanded their size options In Store, ranging from XXS - 3X, to include styles for Every Body, giving girls & women the chance to feel good, strong and confident in their own skin! πͺπ€π»π€πΌππΎ
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03/08/2021
Let's hear it for the girls! Happy
Today is the last day for
ATHLETA FRIENDS & FAMILY
get 20% off your purchase! Head to the π in my bio to get your invite, then come visit me at the Athleta location!
β’
Athleta is a certified β putting the π and people above profit. 80% of the items made by Athleta are made out of sustainable materials.β»οΈ
β’
Athleta has also expanded their size options In Store, ranging from XXS - 3X, to include styles for Every Body, giving girls & women the chance to feel good, strong and confident in their own skin! πͺπ€π»π€πΌππΎ
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