05/03/2026
Happy May, friends! We’re so excited to share our May schedule with you all! We have new instructors and class times we’re happy to share! See you soon💖
New for May✨
Sunday 12pm Slow Flow with Anna Mae
Wednesday 7:30pm Yin Yoga with Cathy
Thursday 4:30pm Vinyasa Flow with Beth
Friday 6pm Slow Flow with Anna Mae
04/27/2026
Join Lindsey every Monday! Kickstart the week with an energetic flow, or ease into it at yin yoga. Either way, there’s a space for you!
04/14/2026
New instructor alert! We’re so excited to share that we have a new instructor, and new class offering! Welcome, Beth! You can practice with Beth on Thursdays at 4:30pm for her All Levels Vinyasa Flow. Sign up and try her class this week!
“A dedicated yoga practitioner for the past 20 years, yoga and meditation have had a powerful impact on my life and my health. I am excited to share the practice and grow as a teacher! My classes are Vinyasa based and I aim to make these classes accessible to new students as well as seasoned practitioners. Come join me for a class, connect with your breath and move your body!”
03/19/2026
We like to think Thursdays jumpstart the weekend! Come set the vibe you want to carry with us.
03/08/2026
Only a few spots left in Kristin’s Goth Pop Punk Yoga on Tuesday! Grab yours for a chance to win 2 tickets to see Boys Like Girls at MGM Northfield on April 1!
03/06/2026
Weekend plans include a yoga + coffee date, right, ?
03/06/2026
Weekend plans include a yoga and coffee date✨
03/05/2026
Spring Equinox Reset?! YES PLEASE.
$30 investment includes:
-Cacao Ritual
-Yin Yoga
-Reiki
-Sound Bath
Be sure to secure your spot, space is limited! Link in bio to sign up.
02/16/2026
Happy Monday! When are you moving this week?! Tune into your body with us at Studio West Park!